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Jambul vs woh ajaib Nutrition
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Jambul
woh ajaib
woh ajaib vs Jambul Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.00 g
32
5.40 g
99+
serat
0.60 g
99+
5.40 g
8
Sugar
14.00 g
13
0.00 g
99+
protein
1.00 g
26
1.00 g
25
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
39
0.00 MCG
39
Vitamin B1 (thiamin)
0.02 mg
39
0.02 mg
38
Vitamin B2 (riboflavin)
0.01 mg
99+
-
Vitamin B3 (niacin)
0.25 mg
99+
-
Vitamin B5 (pantothenic asam)
-
-
Vitamin B6 (Pyridoxin)
0.04 mg
99+
-
Vitamin B9 (folic asam)
5.00 MCG
30
2.00 MCG
33
Vitamin C (Ascorbic asam)
11.85 mg
99+
1.33 mg
99+
Vitamin E (Tocopherole)
0.73 mg
17
0.78 mg
15
Vitamin K (Phyllochinone)
0.30 MCG
39
-
Lycopene
0.00 MCG
9
-
lutein + zeaxanthin
-
-
kolin
8.60 mg
10
-
lemak
0.23 g
32
0.40 g
21
Minerals
kalium
55.00 mg
99+
-
Iron
1.41 mg
10
-
sodium
26.20 mg
3
-
calcium
11.65 mg
32
-
Magnesium
35.00 mg
3
-
seng
0.09 mg
24
-
fosfor
15.60 mg
30
-
Manganese
0.02 mg
99+
-
tembaga
0.02 mg
99+
-
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
99+
-
6s Omega
0.00 mg
99+
-
Sterol
Phytosterol
0.00 mg
26
-
Kadar banyu
84.75 g
40
80.50 g
99+
Ash
0.50 g
27
0.50 g
27
Kalori >>
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