Mango vs apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
11.00 g
99+
serat
1.60 g
30
2.00 g
26
Sugar
13.70 g
9
9.00 g
28
protein
0.80 g
37
1.40 g
16
Protein kanggo milai rasio
0.05
22
0.13
13
vitamins
Vitamin A (retinol)
54.00 MCG
11
96.00 MCG
6
Vitamin B1 (thiamin)
0.03 mg
33
0.03 mg
31
Vitamin B2 (riboflavin)
0.04 mg
24
0.04 mg
23
Vitamin B3 (niacin)
0.70 mg
18
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.05 mg
33
Vitamin B9 (folic asam)
43.00 MCG
4
9.00 MCG
26
Vitamin C (Ascorbic asam)
36.40 mg
22
10.00 mg
99+
Vitamin E (Tocopherole)
0.90 mg
10
0.89 mg
11
Vitamin K (Phyllochinone)
4.20 MCG
17
3.30 MCG
20
Lycopene
3.00 MCG
8
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
89.00 MCG
15
kolin
7.60 mg
13
2.80 mg
29
lemak
0.38 g
23
0.40 g
21
Minerals
kalium
168.00 mg
99+
259.00 mg
26
Iron
0.16 mg
99+
0.40 mg
29
sodium
1.00 mg
20
1.00 mg
20
calcium
11.00 mg
32
13.00 mg
28
Magnesium
10.00 mg
25
10.00 mg
25
seng
0.09 mg
24
0.20 mg
14
fosfor
14.00 mg
32
23.00 mg
22
Manganese
0.06 mg
39
0.08 mg
36
tembaga
0.11 mg
18
0.08 mg
30
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
51.00 mg
14
0.00 mg
38
6s Omega
19.00 mg
99+
77.00 mg
26
Sterol
Phytosterol
ora Sumadhiya
18.00 mg
6
Kadar banyu
83.46 g
99+
86.35 g
31
Ash
0.36 g
35
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
ora Sumadhiya
Kalori ing Formulir Dried
314.00 kcal
15
241.00 kcal
33
Kalori ing Formulir Canned
75.00 kcal
13
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
58.00 kcal
23
Kalori ing Jam
250.00 kcal
19
200.00 kcal
26
Kalori ing Pie
120.00 kcal
99+
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
spring, Summer
Summer
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Orange, Kuningan-orange
nang werna
kuning
kuning
wangun
oval
oval
Tekstur
fleshy
fleshy
rasa
manis
Gamelan, manis
asal
Asia kidul
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Inggih-lemes
PH lemah
4.5-7
6.5-8
Kahanan iklim
lembab, Anget kanggo iklim panas
garing, Hot
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Turkey
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Mexico
France
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Prunus armeniaca
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Rosales
Family
Anacardiaceae
Rosaceae
genus
Mangifera
Prunus
spesies
M. indica
P. armeniaca
Generic Group
cashew
Rose
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