nectarine lan apricot
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, Sakit Kepala, mual
Pening, Sakit Kepala, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
11.00 g
99+
serat
1.70 g
29
2.00 g
26
Sugar
7.90 g
37
9.00 g
28
protein
1.10 g
21
1.40 g
16
Protein kanggo milai rasio
0.10
15
0.13
13
vitamins
Vitamin A (retinol)
17.00 MCG
22
96.00 MCG
6
Vitamin B1 (thiamin)
0.03 mg
28
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
32
0.04 mg
23
Vitamin B3 (niacin)
1.13 mg
6
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.24 mg
22
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
33
Vitamin B9 (folic asam)
5.00 MCG
30
9.00 MCG
26
Vitamin C (Ascorbic asam)
5.40 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.77 mg
14
0.89 mg
11
Vitamin K (Phyllochinone)
2.20 MCG
26
3.30 MCG
20
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
89.00 MCG
15
kolin
6.20 mg
18
2.80 mg
29
lemak
0.32 g
26
0.40 g
21
Minerals
kalium
201.00 mg
35
259.00 mg
26
Iron
0.28 mg
37
0.40 mg
29
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
13.00 mg
28
Magnesium
9.00 mg
26
10.00 mg
25
seng
0.17 mg
16
0.20 mg
14
fosfor
26.00 mg
20
23.00 mg
22
Manganese
0.05 mg
99+
0.08 mg
36
tembaga
0.09 mg
25
0.08 mg
30
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
2.00 mg
36
0.00 mg
38
6s Omega
111.00 mg
17
77.00 mg
26
Sterol
Phytosterol
ora Sumadhiya
18.00 mg
6
Kadar banyu
87.60 g
24
86.35 g
31
Ash
0.50 g
26
0.75 g
15
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
48.00 kcal
25
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
259.00 kcal
26
241.00 kcal
33
Kalori ing Formulir Canned
ora Sumadhiya
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
58.00 kcal
23
Kalori ing Jam
175.00 kcal
30
200.00 kcal
26
Kalori ing Pie
333.00 kcal
12
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Summer
Summer
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Orange, Kuningan-orange
nang werna
kuning
kuning
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
manis
Gamelan, manis
asal
China
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Inggih-lemes
PH lemah
6-6.8
6.5-8
Kahanan iklim
Sunny, anget
garing, Hot
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Turkey
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
France
Jeneng èlmiah
Jeneng botani
Prunus persica
Prunus armeniaca
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Prunus
spesies
P. persica
P. armeniaca
Generic Group
Rose
Rose
