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Pear
Pear

Jujube
Jujube



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Pear vs Jujube Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
15.23 g20.23 g
avocado Nutrition
1 79.18
1.2.2 serat
3.10 gora Sumadhiya
blackberry Nutrition
0 10.4
1.2.4 Sugar
9.75 gora Sumadhiya
bilberry Nutrition
0 63.35
1.3 protein
0.36 g1.20 g
Apple Nutrition
0.3 14.07
1.3.2 Protein kanggo milai rasio
0.030.06
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.00 MCG2.00 MCG
pomegranate Nutrition
0 426
1.6.2 Vitamin B1 (thiamin)
0.01 mg0.02 mg
Apple Nutrition
0 0.428
1.6.4 Vitamin B2 (riboflavin)
0.03 mg0.04 mg
Apple Nutrition
0 1.3
1.6.6 Vitamin B3 (niacin)
0.16 mg0.90 mg
Gojiberry Nutrition
0 2.8
1.6.9 Vitamin B5 (pantothenic asam)
0.05 mgora Sumadhiya
Rambutan Nutrition
0 1.4
1.6.11 Vitamin B6 (Pyridoxin)
0.03 mg0.08 mg
Apple Nutrition
0 0.4
1.6.13 Vitamin B9 (folic asam)
7.00 MCGora Sumadhiya
Gojiberry Nutrition
0 81
1.6.16 Vitamin C (Ascorbic asam)
4.30 mg69.00 mg
Olive Nutrition
0 228.3
1.6.18 Vitamin E (Tocopherole)
0.12 mgora Sumadhiya
Gojiberry Nutrition
0 3.81
1.7.2 Vitamin K (Phyllochinone)
4.40 MCGora Sumadhiya
Orange Nutrition
0 40.3
1.7.4 Lycopene
0.00 MCGora Sumadhiya
avocado Nutrition
0 5204
1.9.1 lutein + zeaxanthin
44.00 MCGora Sumadhiya
nanas Nutrition
0 834
1.10.1 kolin
5.10 mgora Sumadhiya
Gojiberry Nutrition
0 14.2
2.3 lemak
0.14 g0.20 g
physalis Nutrition
0 33.49
2.5 Minerals
2.5.1 kalium
116.00 mg250.00 mg
Olive Nutrition
42 840
2.6.1 Iron
0.18 mg0.48 mg
putih Grapefruit Nutrition
0.06 9
2.7.1 sodium
1.00 mg3.00 mg
Orange Nutrition
0 1556
2.8.1 calcium
9.00 mg21.00 mg
longan Nutrition
1 100
2.9.2 Magnesium
7.00 mg10.00 mg
Gojiberry Nutrition
0 92
2.9.4 seng
0.10 mg0.05 mg
Apple Nutrition
0 2.7
2.9.6 fosfor
12.00 mg23.00 mg
Gojiberry Nutrition
0 113
4.2.3 Manganese
0.05 mg0.08 mg
Apple Nutrition
0 3.3
6.11.1 tembaga
0.08 mg0.00 mg
Apple Nutrition
0 2
6.11.2 selenium
0.10 MCGora Sumadhiya
Apple Nutrition
0 63.7
6.12 Asam lemak
6.12.1 3s Omega
1.00 mg0.00 mg
watermelon Nutrition
0 318
6.12.2 6s Omega
93.00 mg0.00 mg
Jambul Nutrition
0 1689
6.13 Sterol
6.13.1 Phytosterol
8.00 mgora Sumadhiya
Jambul Nutrition
0 87
6.14 Kadar banyu
83.96 g77.86 g
Gojiberry Nutrition
0 95.23
6.15 Ash
0.32 g0.51 g
Gojiberry Nutrition
0 87.1