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mbandhingaké Frutas
Golek
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Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
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Woh-wohan Summer
ora nguntungke Cherry Nutrition
ora nguntungke Cherry
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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
1 Nutrition
1.1 Bantu Size
100 g
1.2 karbohidrat
12.20 g
Rank: 39 (Overall)
▶
avocado Nutrition
▶
⊕
1
79.18
1.2.1 serat
1.60 g
Rank: 30 (Overall)
▶
blackberry Nutrition
▶
⊕
0
10.4
1.2.2 Sugar
8.50 g
Rank: 31 (Overall)
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bilberry Nutrition
▶
⊕
0
63.35
1.3 protein
1.00 g
Rank: 25 (Overall)
▶
Apple Nutrition
▶
⊕
0.3
14.07
1.3.1 Protein kanggo milai rasio
0.08
Rank: 18 (Overall)
▶
Apple Nutrition
▶
⊕
0.02
0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
64.00 MCG
Rank: 9 (Overall)
▶
pomegranate Nutrition
▶
⊕
0
426
1.4.2 Vitamin B1 (thiamin)
0.03 mg
Rank: 31 (Overall)
▶
Apple Nutrition
▶
⊕
0
0.428
1.4.3 Vitamin B2 (riboflavin)
0.04 mg
Rank: 23 (Overall)
▶
Apple Nutrition
▶
⊕
0
1.3
1.4.4 Vitamin B3 (niacin)
0.40 mg
Rank: 36 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
2.8
1.4.5 Vitamin B5 (pantothenic asam)
0.14 mg
Rank: 42 (Overall)
▶
Rambutan Nutrition
▶
⊕
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.04 mg
Rank: 41 (Overall)
▶
Apple Nutrition
▶
⊕
0
0.4
1.4.7 Vitamin B9 (folic asam)
8.00 MCG
Rank: 27 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
81
1.4.8 Vitamin C (Ascorbic asam)
10.00 mg
Rank: 47 (Overall)
▶
Olive Nutrition
▶
⊕
0
228.3
1.4.9 Vitamin E (Tocopherole)
0.07 mg
Rank: 38 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
3.81
1.4.10 Vitamin K (Phyllochinone)
2.10 MCG
Rank: 27 (Overall)
▶
Orange Nutrition
▶
⊕
0
40.3
1.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall)
▶
avocado Nutrition
▶
⊕
0
5204
1.4.12 lutein + zeaxanthin
85.00 MCG
Rank: 16 (Overall)
▶
nanas Nutrition
▶
⊕
0
834
1.4.13 kolin
6.10 mg
Rank: 19 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
14.2
1.5 lemak
0.30 g
Rank: 28 (Overall)
▶
physalis Nutrition
▶
⊕
0
33.49
1.6 Minerals
1.6.1 kalium
173.00 mg
Rank: 45 (Overall)
▶
Olive Nutrition
▶
⊕
42
840
1.6.2 Iron
0.32 mg
Rank: 33 (Overall)
▶
putih Grapefruit Nutrition
▶
⊕
0.06
9
1.6.3 sodium
3.00 mg
Rank: 17 (Overall)
▶
Orange Nutrition
▶
⊕
0
1556
1.6.4 calcium
16.00 mg
Rank: 25 (Overall)
▶
longan Nutrition
▶
⊕
1
100
1.6.5 Magnesium
9.00 mg
Rank: 26 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
92
1.6.6 seng
0.10 mg
Rank: 23 (Overall)
▶
Apple Nutrition
▶
⊕
0
2.7
1.6.7 fosfor
15.00 mg
Rank: 31 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
113
1.6.8 Manganese
0.11 mg
Rank: 30 (Overall)
▶
Apple Nutrition
▶
⊕
0
3.3
1.6.9 tembaga
0.10 mg
Rank: 21 (Overall)
▶
Apple Nutrition
▶
⊕
0
2
1.6.10 selenium
0.00 MCG
Rank: 17 (Overall)
▶
Apple Nutrition
▶
⊕
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
44.00 mg
Rank: 18 (Overall)
▶
watermelon Nutrition
▶
⊕
0
318
1.7.2 6s Omega
46.00 mg
Rank: 35 (Overall)
▶
Jambul Nutrition
▶
⊕
0
1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiya
Rank: N/A (Overall)
▶
Jambul Nutrition
▶
⊕
0
87
1.9 Kadar banyu
86.13 g
Rank: 32 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
95.23
1.10 Ash
0.40 g
Rank: 33 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
87.1
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