Pomelo

nangka

Pomelo vs nangka

Pomelo

nangka

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

reaksi alergi, Pening, pain weteng

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

9.62 g23.30 g

1 79.18

👆🏻

serat

1.00 g1.50 g

0 10.4

👆🏻

Sugar

8.40 g19.08 g

0 63.35

👆🏻

protein

0.76 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

138.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.22 mg0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.20 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

9.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

61.00 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-157.00 MCG

0 834

👆🏻

kolin

14.20 mg5.40 mg

0 19.2

👆🏻

lemak

0.04 g0.64 g

0 33.49

👆🏻

Minerals

kalium

216.00 mg448.00 mg

42 840

👆🏻

Iron

0.11 mg0.23 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

4.00 mg24.00 mg

1 100

👆🏻

Magnesium

6.00 mg29.00 mg

0 92

👆🏻

seng

0.08 mg0.13 mg

0 2.7

👆🏻

fosfor

17.00 mg21.00 mg

0 113

👆🏻

Manganese

0.02 mg0.04 mg

0 3.3

👆🏻

tembaga

0.05 mg0.08 mg

0 2

👆🏻

selenium

0.10 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

12.00 mg158.00 mg

0 318

👆🏻

6s Omega

30.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

89.10 g73.46 g

0 95.23

👆🏻

Ash

0.50 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

38.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

38.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

38.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

38.00 kcal92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

43.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

290.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, Tropical

woh wit, Tropical

Usum

Kabeh mangsa

Autumn, Monsoon, Summer

varieties

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Green, Pink, Red, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

ono krime Kuning

kuning

wangun

babak

oval

Tekstur

succulent

fibrous

rasa

jus, manis

manis

asal

Malaysia, South-Eastern Asia, Thailand

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sandy

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

5.5-6.56-7.5

3.5 10

👆🏻

Kahanan iklim

anget

lembab, anget

Facts

facts about

Kembang saka woh pomelo digunakake kanggo nggawe minyak wangi.
Pomelo kayu wit digunakake kanggo Pabrik Ngalahake alat.
Urip ing wit pomelo watara 10 taun.
Inggilipun pomelo bisa 15-20 kaki.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.