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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g

Rank: 10 (Overall) ▶

1 79.18

2.2.1 serat

1.50 g

Rank: 31 (Overall) ▶

0 10.4

2.2.2 Sugar

19.08 g

Rank: 4 (Overall) ▶

0 63.35

2.3 protein

1.72 g

Rank: 12 (Overall) ▶

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.07

Rank: 20 (Overall) ▶

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG

Rank: 30 (Overall) ▶

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg

Rank: 5 (Overall) ▶

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg

Rank: 17 (Overall) ▶

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg

Rank: 10 (Overall) ▶

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg

Rank: 23 (Overall) ▶

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg

Rank: 2 (Overall) ▶

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG

Rank: 10 (Overall) ▶

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg

Rank: 42 (Overall) ▶

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg

Rank: 22 (Overall) ▶

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 40.3

2.4.11 Lycopene

0.00 MCG

Rank: 9 (Overall) ▶

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG

Rank: 5 (Overall) ▶

0 834

2.4.13 kolin

ora Sumadhiya

Rank: N/A (Overall) ▶

0 14.2

2.5 lemak

0.64 g

Rank: 13 (Overall) ▶

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg

Rank: 8 (Overall) ▶

42 840

2.6.2 Iron

0.23 mg

Rank: 42 (Overall) ▶

0.06 9

2.6.3 sodium

2.00 mg

Rank: 18 (Overall) ▶

0 1556

2.6.4 calcium

24.00 mg

Rank: 19 (Overall) ▶

1 100

2.6.5 Magnesium

29.00 mg

Rank: 6 (Overall) ▶

0 92

2.6.6 seng

0.13 mg

Rank: 20 (Overall) ▶

0 2.7

2.6.7 fosfor

21.00 mg

Rank: 24 (Overall) ▶

0 113

2.6.8 Manganese

0.04 mg

Rank: 47 (Overall) ▶

0 3.3

2.6.9 tembaga

0.08 mg

Rank: 31 (Overall) ▶

0 2

2.6.10 selenium

ora Sumadhiya

Rank: N/A (Overall) ▶

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg

Rank: 4 (Overall) ▶

0 318

2.7.2 6s Omega

30.00 mg

Rank: 43 (Overall) ▶

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya

Rank: N/A (Overall) ▶

0 87

2.9 Kadar banyu

73.46 g

Rank: 66 (Overall) ▶

0 95.23

2.10 Ash

0.94 g

Rank: 9 (Overall) ▶

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya

Rank: N/A (Overall) ▶

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcal

Rank: 6 (Overall) ▶

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcal

Rank: 5 (Overall) ▶

0 187

3.5 Kalori ing Formulir Dried

258.64 kcal

Rank: 27 (Overall) ▶

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal

Rank: 7 (Overall) ▶

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal

Rank: 17 (Overall) ▶

17 461

3.7.2 Kalori ing Jam

250.00 kcal

Rank: 19 (Overall) ▶

49 420

3.7.3 Kalori ing Pie

200.00 kcal

Rank: 42 (Overall) ▶

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

Autumn, Monsoon, Summer

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

4.6 nang werna

kuning

4.7 wangun

oval

4.8 Tekstur

fibrous

4.9 rasa

manis

4.10 asal

India

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

4.12.2 PH lemah

6-7.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.