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nangka Nutrition

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1 Nutrition

1.1 Bantu Size

100 g

1.2 karbohidrat

23.30 g
Rank: 10 (Overall)
avocado Nutrition
1 79.18

1.2.1 serat

1.50 g
Rank: 31 (Overall)
blackberry Nutrition
0 10.4

1.2.2 Sugar

19.08 g
Rank: 4 (Overall)
bilberry Nutrition
0 63.35

1.3 protein

1.72 g
Rank: 12 (Overall)
Apple Nutrition
0.3 14.07

1.3.1 Protein kanggo milai rasio

0.07
Rank: 20 (Overall)
Apple Nutrition
0.02 0.52

1.4 vitamins

1.4.1 Vitamin A (retinol)

5.00 MCG
Rank: 30 (Overall)
pomegranate Nutrition
0 426

1.4.2 Vitamin B1 (thiamin)

0.11 mg
Rank: 5 (Overall)
Apple Nutrition
0 0.428

1.4.3 Vitamin B2 (riboflavin)

0.06 mg
Rank: 17 (Overall)
Apple Nutrition
0 1.3

1.4.4 Vitamin B3 (niacin)

0.92 mg
Rank: 10 (Overall)
Gojiberry Nutrition
0 2.8

1.4.5 Vitamin B5 (pantothenic asam)

0.24 mg
Rank: 23 (Overall)
Rambutan Nutrition
0 1.4

1.4.6 Vitamin B6 (Pyridoxin)

0.33 mg
Rank: 2 (Overall)
Apple Nutrition
0 0.4

1.4.7 Vitamin B9 (folic asam)

24.00 MCG
Rank: 10 (Overall)
Gojiberry Nutrition
0 81

1.4.8 Vitamin C (Ascorbic asam)

13.80 mg
Rank: 42 (Overall)
Olive Nutrition
0 228.3

1.4.9 Vitamin E (Tocopherole)

0.34 mg
Rank: 22 (Overall)
Gojiberry Nutrition
0 3.81

1.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya
Rank: N/A (Overall)
Orange Nutrition
0 40.3

1.4.11 Lycopene

0.00 MCG
Rank: 9 (Overall)
avocado Nutrition
0 5204

1.4.12 lutein + zeaxanthin

157.00 MCG
Rank: 5 (Overall)
nanas Nutrition
0 834

1.4.13 kolin

ora Sumadhiya
Rank: N/A (Overall)
Gojiberry Nutrition
0 14.2

1.5 lemak

0.64 g
Rank: 13 (Overall)
physalis Nutrition
0 33.49

1.6 Minerals

1.6.1 kalium

448.00 mg
Rank: 8 (Overall)
Olive Nutrition
42 840

1.6.2 Iron

0.23 mg
Rank: 42 (Overall)
putih Grapefruit Nutrition
0.06 9

1.6.3 sodium

2.00 mg
Rank: 18 (Overall)
Orange Nutrition
0 1556

1.6.4 calcium

24.00 mg
Rank: 19 (Overall)
longan Nutrition
1 100

1.6.5 Magnesium

29.00 mg
Rank: 6 (Overall)
Gojiberry Nutrition
0 92

1.6.6 seng

0.13 mg
Rank: 20 (Overall)
Apple Nutrition
0 2.7

1.6.7 fosfor

21.00 mg
Rank: 24 (Overall)
Gojiberry Nutrition
0 113

1.6.8 Manganese

0.04 mg
Rank: 47 (Overall)
Apple Nutrition
0 3.3

1.6.9 tembaga

0.08 mg
Rank: 31 (Overall)
Apple Nutrition
0 2

1.6.10 selenium

ora Sumadhiya
Rank: N/A (Overall)
Apple Nutrition
0 63.7

1.7 Asam lemak

1.7.1 3s Omega

158.00 mg
Rank: 4 (Overall)
watermelon Nutrition
0 318

1.7.2 6s Omega

30.00 mg
Rank: 43 (Overall)
Jambul Nutrition
0 1689

1.8 Sterol

1.8.1 Phytosterol

ora Sumadhiya
Rank: N/A (Overall)
Jambul Nutrition
0 87

1.9 Kadar banyu

73.46 g
Rank: 66 (Overall)
Gojiberry Nutrition
0 95.23

1.10 Ash

0.94 g
Rank: 9 (Overall)
Gojiberry Nutrition
0 87.1