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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
8.41 g 62
serat
1.10 g 35
Sugar
7.31 g 41
protein
0.69 g 42
Protein kanggo milai rasio
0.08 18
vitamins
0
Vitamin A (retinol)
2.00 MCG 33
Vitamin B1 (thiamin)
0.04 mg 27
Vitamin B2 (riboflavin)
0.02 mg 38
Vitamin B3 (niacin)
0.27 mg 49
Vitamin B5 (pantothenic asam)
0.28 mg 16
Vitamin B6 (Pyridoxin)
0.04 mg 42
Vitamin B9 (folic asam)
10.00 MCG 25
Vitamin C (Ascorbic asam)
33.30 mg 25
Vitamin E (Tocopherole)
0.13 mg 34
Vitamin K (Phyllochinone)
0.00 MCG 36
Lycopene
0.00 MCG 9
lutein + zeaxanthin
10.00 MCG 31
kolin
7.70 mg 12
lemak
0.10 g 43
Minerals
0
kalium
148.00 mg 56
Iron
0.06 mg 54
sodium
0.00 mg 21
calcium
12.00 mg 29
Magnesium
9.00 mg 26
seng
0.07 mg 26
fosfor
8.00 mg 40
Manganese
0.01 mg 58
tembaga
0.05 mg 41
selenium
1.40 MCG 5
Asam lemak
0
3s Omega
5.00 mg 33
6s Omega
19.00 mg 49
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
90.48 g 10
Ash
0.33 g 36
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