Stroberi

Plum

Stroberi vs Plum

Stroberi

Plum

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

loro weteng, anafilaksis, mutahke

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.68 g11.42 g

1 79.18

2.2.1 serat

2.00 g1.40 g

0 10.4

2.2.2 Sugar

4.89 g9.92 g

0 63.35

2.3 protein

0.67 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.39 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.13 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

58.80 mg9.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.29 mg0.26 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 MCG6.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG73.00 MCG

0 834

2.4.13 kolin

5.70 mg1.90 mg

0 14.2

2.5 lemak

0.30 g0.28 g

0 33.49

2.6 Minerals

2.6.1 kalium

153.00 mg157.00 mg

42 840

2.6.2 Iron

0.41 mg0.17 mg

0.06 9

2.6.3 sodium

1.00 mg0.00 mg

0 1556

2.6.4 calcium

16.00 mg6.00 mg

1 100

2.6.5 Magnesium

13.00 mg7.00 mg

0 92

2.6.6 seng

0.14 mg0.10 mg

0 2.7

2.6.7 fosfor

24.00 mg16.00 mg

0 113

2.6.8 Manganese

0.39 mg0.05 mg

0 3.3

2.6.9 tembaga

0.05 mg0.06 mg

0 2

2.6.10 selenium

0.40 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

65.00 mg0.00 mg

0 318

2.7.2 6s Omega

90.00 mg44.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg7.00 mg

0 87

2.9 Kadar banyu

90.95 g87.02 g

0 95.23

2.10 Ash

0.40 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

33.00 kcal46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

35.00 kcal49.00 kcal

0 187

3.5 Kalori ing Formulir Dried

375.00 kcal240.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

ora Sumadhiya71.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya310.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya294.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

spring, Summer

Summer

4.3 varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

4.4 seedless Macem-macem

Ora

4.5 warna

abang padhang

Pink, Purple, Red

4.6 nang werna

Pink

kuning

4.7 wangun

conical

babak

4.8 Tekstur

jus

grainy

4.9 rasa

Ora nguntungke-manis

jus, manis, tart

4.10 asal

Eropah

Caucasus

4.11 mundak akeh ing

bushes

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam

Clay, loam, Sandy loam

4.12.2 PH lemah

6-6.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

5 Facts

5.1 facts about

Stroberi mung woh karo wiji ing panutup sawijining.
Belgium nduweni museum darmabakti kanggo strawberries.
Amerika mangan meh 3.4 pon strawberries seger saben taun.
Lagi pitadosi aphrodisiac.

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

Mesir, Mexico, Rusia, Spanyol, Turkey

Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika