Stroberi

Salmonberry

Stroberi vs Salmonberry Nutrition

Stroberi

Salmonberry

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Nutrition

Bantu Size

100 g

karbohidrat

7.68 g10.10 g

1 79.18

👆🏻

serat

2.00 g1.90 g

0 10.4

👆🏻

Sugar

4.89 g3.70 g

0 63.35

👆🏻

protein

0.67 g0.90 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.00 MCG50.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.39 mg0.47 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.13 mg0.17 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

24.00 MCG17.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

58.80 mg9.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg1.61 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 MCG14.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG-

0 834

👆🏻

kolin

5.70 mg-

0 19.2

👆🏻

lemak

0.30 g0.33 g

0 33.49

👆🏻

Minerals

kalium

153.00 mg110.00 mg

42 840

👆🏻

Iron

0.41 mg0.40 mg

0.06 9

👆🏻

sodium

1.00 mg14.00 mg

0 1556

👆🏻

calcium

16.00 mg13.00 mg

1 100

👆🏻

Magnesium

13.00 mg15.00 mg

0 92

👆🏻

seng

0.14 mg0.28 mg

0 2.7

👆🏻

fosfor

24.00 mg27.00 mg

0 113

👆🏻

Manganese

0.39 mg1.10 mg

0 3.3

👆🏻

tembaga

0.05 mg0.03 mg

0 2

👆🏻

selenium

0.40 MCG0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

65.00 mg0.00 mg

0 318

👆🏻

6s Omega

90.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg-

0 87

👆🏻

Kadar banyu

90.95 g88.21 g

0 95.23

👆🏻

Ash

0.40 g0.56 g

0 87.1

👆🏻

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