1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
1.5 sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
14.80 MCG19.30 MCG
0
40.3
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
ora Sumadhiya80.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya6.00 mg
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya0.10 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiya26.40 mg
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
47.00 kcal57.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya51.00 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya325.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya88.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal50.00 kcal
17
461
3.7.2 Kalori ing Jam
120.00 kcal250.00 kcal
49
420
3.7.3 Kalori ing Pie
360.00 kcal245.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Golden Ruby lan Olympic Double
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
4.4 seedless Macem-macem
4.5 warna
Pink, abang Pink, Salmon, Salmon kuning
Blue, Indigo
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Utara
Amerika Utara
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
loam
keropos, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.2 Negara sing
Canada, Mexico
Canada, Jerman, Walanda, Poland
5.3.3 Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus spectabilis
Vaccinium myrtillus
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
R. spectabilis
V. myrtillus
7.11 Generic Group