Blueberry

woh ajaib

Blueberry lan woh ajaib

Blueberry

woh ajaib

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Wuku

Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation

Apik kanggo diabetics, Mbenakake uga-kang, woh Miraculin / Ajaib ndadekake iku ora nguntungke rasa manis

Wuku Umum

anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung

Wis rasa efek ngowahi

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

gatel, kulit

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi

Kaca-kaca sing rasa pangan dipangan sawise woh iki, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.49 g5.40 g

1 79.18

👆🏻

serat

2.40 g5.40 g

0 10.4

👆🏻

Sugar

9.96 g0.00 g

0 63.35

👆🏻

protein

0.74 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.42 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.12 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

6.00 MCG2.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.70 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.57 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

19.30 MCG-

0 40.3

👆🏻

Lycopene

0.00 MCG-

0 5204

👆🏻

lutein + zeaxanthin

80.00 MCG-

0 834

👆🏻

kolin

6.00 mg-

0 19.2

👆🏻

lemak

0.33 g0.40 g

0 33.49

👆🏻

Minerals

kalium

77.00 mg-

42 840

👆🏻

Iron

0.28 mg-

0.06 9

👆🏻

sodium

1.00 mg-

0 1556

👆🏻

calcium

6.00 mg-

1 100

👆🏻

Magnesium

6.00 mg-

0 92

👆🏻

seng

0.16 mg-

0 2.7

👆🏻

fosfor

12.00 mg-

0 113

👆🏻

Manganese

0.34 mg-

0 3.3

👆🏻

tembaga

0.06 mg-

0 2

👆🏻

selenium

0.10 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

58.00 mg-

0 318

👆🏻

6s Omega

88.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

26.40 mg-

0 87

👆🏻

Kadar banyu

84.21 g80.50 g

0 95.23

👆🏻

Ash

0.24 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal-

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal35.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

51.00 kcal28.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

325.00 kcal351.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

88.00 kcal-

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal-

16 461

👆🏻

Kalori ing Jam

250.00 kcal-

49 420

👆🏻

Kalori ing Pie

245.00 kcal-

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Usum

Summer

Monsoon

varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax

Gymnema Sylvestre lan Thaumatococcus Daniellii

seedless Macem-macem

Ora

warna

Blue, Indigo

abang peteng

nang werna

Greyish-putih

wangun

babak

oval

Tekstur

jus

fleshy

rasa

manis

asal

Amerika Utara

Afrika kulon

mundak akeh ing

wit

budidoyo

Koleksi lemah

keropos, Inggih-lemes

Inggih-lemes

PH lemah

4.5-5.54.5-5.8

3.5 10

👆🏻

Kahanan iklim

Cold

Banyu udan

Facts

facts about

blueberry sasi National Juli minangka blueberries panen ing Juli.
Padha woh wohan beri resmi saka Nova Scotia, Kanada.
Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.

Jeneng 'Miracle' amarga saka pengalaman gaib njaluk sawise mangan.
Yen duwe linglang sawise mangan woh iki, iku raos manis kaya iku ditambahake karo gula.
Sampeyan uga dipigunakaké minangka pemanis alami.