1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare
1.1.1 Wuku Umum
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
anti-natoni, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut
Perawatan saka kukul, Ngruwat ngethok suntingan
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
NA
1.4 alergi
1.4.1 Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
NA
1.5 sisih efek
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
1.90 gora Sumadhiya
0
10.4
2.2.2 Sugar
3.70 gora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
1.61 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiyaora Sumadhiya
0
834
2.4.13 kolin
ora Sumadhiyaora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiyaora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
0.00 mgora Sumadhiya
0
318
2.7.2 6s Omega
0.00 mgora Sumadhiya
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
0.56 gora Sumadhiya
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
47.00 kcal63.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiyaora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya73.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
55.00 kcal65.00 kcal
17
461
3.7.2 Kalori ing Jam
120.00 kcal220.00 kcal
49
420
3.7.3 Kalori ing Pie
360.00 kcalora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Tropical
4.2 Usum
4.3 varieties
Golden Ruby lan Olympic Double
Button Mangosteen lan Lemondrop Mangosteen
4.4 seedless Macem-macem
4.5 warna
Pink, abang Pink, Salmon, Salmon kuning
Purple
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Utara
Maluku saka Indonesia, Kepulauan Sunda
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
NA
5.3.2 Negara sing
5.3.3 Top Importir
ora Sumadhiya
Amerika Serikat saka Amerika
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus spectabilis
Garcinia mangostana
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
R. spectabilis
G. mangostana
7.11 Generic Group
ora Sumadhiya
ora Sumadhiya