Mangosteen Purple

woh Ugli

Mangosteen Purple lan woh Ugli

Mangosteen Purple

woh Ugli

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

anti-natoni, sepindah pencernaan

Menehi energi

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

cleansing kulit

Wuku Rambut

alergi

Gejala alergi

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g11.00 g

1 79.18

👆🏻

serat

2.30 g2.00 g

0 10.4

👆🏻

Sugar

15.60 g8.00 g

0 63.35

👆🏻

protein

0.50 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG-

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0 834

👆🏻

kolin

7.60 mg8.40 mg

0 19.2

👆🏻

lemak

0.40 g0.20 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg170.00 mg

42 840

👆🏻

Iron

0.17 mg0.20 mg

0.06 9

👆🏻

sodium

7.00 mg2.00 mg

0 1556

👆🏻

calcium

5.49 mg23.00 mg

1 100

👆🏻

Magnesium

13.90 mg11.00 mg

0 92

👆🏻

seng

0.12 mg0.07 mg

0 2.7

👆🏻

fosfor

9.21 mg14.00 mg

0 113

👆🏻

Manganese

0.10 mg-

0 3.3

👆🏻

tembaga

0.07 mg0.07 mg

0 2

👆🏻

selenium

0.30 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-15.00 mg

0 318

👆🏻

6s Omega

10.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-24.00 mg

0 87

👆🏻

Kadar banyu

81.00 g90.50 g

0 95.23

👆🏻

Ash

0.70 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal45.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal341.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

Citrus

Usum

Winter

garing

varieties

Button Mangosteen lan Lemondrop Mangosteen

Jamaika Tangelo

seedless Macem-macem

Ora

warna

Purple

Orange, kuning

nang werna

putih

ono krime Kuning

wangun

babak

Tekstur

jus

succulent

rasa

manis

asal

Maluku saka Indonesia, Kepulauan Sunda

Jamaica

mundak akeh ing

wit

budidoyo

Koleksi lemah

loamy

PH lemah

5-65.5-6

3.5 10

👆🏻

Kahanan iklim

anget

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.