Purple Mangosteen

Ugli fruit

Purple Mangosteen and Ugli fruit

Purple Mangosteen

Ugli fruit

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Anti-inflammatory properties, Digestive aid

Gives you energy

1.2 Skin Benefits

Treatment of acne, Treats minor cuts

Skin cleansing

1.3 Hair Benefits

1.4 Allergy

1.4.1 Allergy Symptoms

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.60 g11.00 g

1 79.18

2.2.1 Fiber

NA2.00 g

0 10.4

2.2.2 Sugar

NA8.00 g

0 63.35

2.3 Protein

0.50 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

10.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.05 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.29 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.03 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.03 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.20 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.40 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

48.00 mgNA

42 840

2.6.2 Iron

0.17 mgNA

0.06 9

2.6.3 Sodium

7.00 mgNA

0 1556

2.6.4 Calcium

5.49 mgNA

1 100

2.6.5 Magnesium

13.90 mgNA

0 92

2.6.6 Zinc

0.12 mgNA

0 2.7

2.6.7 Phosphorus

9.21 mgNA

0 113

2.6.8 Manganese

0.10 mgNA

0 3.3

2.6.9 Copper

0.07 mgNA

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NANA

0 318

2.7.2 Omega 6s

NANA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

81.00 gNA

0 95.23

2.10 Ash

NANA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

73.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tropical

Citrus

4.2 Season

Winter

Dry

4.3 Varieties

Button Mangosteen and Lemondrop Mangosteen

4.4 Seedless Variety

✔ ✘

4.5 Color

Purple

Orange, Yellow

4.6 Inside Color

White

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sweet

4.10 Origin

Moluccas of Indonesia, Sunda Islands

Jamaica

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy

4.12.2 Soil pH

5-65.5-6

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Jamaica

5.3.2 Other Countries

NA, United States of America

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

Thailand

Jamaica

6 Scientific Name

6.1 Botanical Name

Garcinia mangostana

Citrus reticulata × Citrus paradisi

6.2 Synonym

Garcinia mangostana

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

7.5 Class

Unknown

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Malpighiales

Sapindales

7.8 Family

Clusiaceae

Rutaceae

7.9 Genus

Garcinia

Citrus

7.10 Species

G. mangostana

C. reticulata × paradisi

7.11 Generic Group

Not Available

Citrus fruit

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Difference Between Purple Mangosteen and Ugli fruit

We might think that Purple Mangosteen and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Ugli fruit with peel is 63.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Ugli fruit is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Ugli fruit belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.