woh Ugli

Tamarillo

woh Ugli lan Tamarillo

woh Ugli

Tamarillo

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

1.1.1 Wuku Umum

Menehi energi

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

cleansing kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g3.80 g

1 79.18

2.2.1 serat

2.00 g3.30 g

0 10.4

2.2.2 Sugar

8.00 g1.00 g

0 63.35

2.3 protein

1.00 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.52

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya1.48 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.27 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.20 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya4.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.00 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya0.00 mg

0 14.2

2.5 lemak

ora Sumadhiya0.36 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya321.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.57 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.44 mg

0 1556

2.6.4 calcium

ora Sumadhiya10.70 mg

1 100

2.6.5 Magnesium

ora Sumadhiya20.60 mg

0 92

2.6.6 seng

ora Sumadhiya0.15 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya38.90 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.11 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.05 mg

0 2

2.6.10 selenium

ora Sumadhiya0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

ora Sumadhiya84.00 g

0 95.23

2.10 Ash

ora Sumadhiya0.00 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya31.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya36.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya80.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal72.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal195.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya180.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

sayur-sayuran woh

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Orange, Red, kuning

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

fleshy

4.9 rasa

manis

tangy, tart

4.10 asal

Jamaica

Afrika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-65.8-7

3.5 10

4.12.3 Kahanan iklim

anget

Banyu udan, anget

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

New Zealand