Stroberi

tomat

Stroberi vs tomat

Stroberi

tomat

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Heart diobong

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

7.68 g3.90 g

1 79.18

2.2.1 serat

2.00 g1.20 g

0 10.4

2.2.2 Sugar

4.89 g2.60 g

0 63.35

2.3 protein

0.67 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.23

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.00 MCG42.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.39 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.13 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG15.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

58.80 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.29 mg0.54 mg

0 3.81

1.2.1 Vitamin K (Phyllochinone)

2.20 MCG7.90 MCG

0 40.3

1.2.3 Lycopene

0.00 MCG2,573.00 MCG

0 5204

1.2.4 lutein + zeaxanthin

26.00 MCG123.00 MCG

0 834

1.2.6 kolin

5.70 mg6.70 mg

0 14.2

1.4 lemak

0.30 g0.20 g

0 33.49

1.6 Minerals

1.6.1 kalium

153.00 mg237.00 mg

42 840

1.6.3 Iron

0.41 mg0.27 mg

0.06 9

1.6.5 sodium

1.00 mg5.00 mg

0 1556

1.6.6 calcium

16.00 mg10.00 mg

1 100

1.6.8 Magnesium

13.00 mg11.00 mg

0 92

1.6.10 seng

0.14 mg0.17 mg

0 2.7

1.6.12 fosfor

24.00 mg24.00 mg

0 113

1.6.14 Manganese

0.39 mg0.11 mg

0 3.3

1.6.16 tembaga

0.05 mg0.06 mg

0 2

1.6.18 selenium

0.40 MCG0.00 MCG

0 63.7

1.7 Asam lemak

1.7.1 3s Omega

65.00 mg3.00 mg

0 318

1.7.4 6s Omega

90.00 mg80.00 mg

0 1689

1.8 Sterol

1.8.1 Phytosterol

12.00 mg7.00 mg

0 87

1.9 Kadar banyu

90.95 g94.52 g

0 95.23

1.10 Ash

0.40 g0.50 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

33.00 kcal18.00 kcal

15 299

2.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.5 Kalori ing Frozen Formulir

35.00 kcal16.00 kcal

0 187

2.6 Kalori ing Formulir Dried

375.00 kcal258.00 kcal

32 747

2.7 Kalori ing Formulir Canned

92.00 kcal17.00 kcal

17 443

2.8 Kalori ing Foods

2.8.1 Kalori ing Juice

ora Sumadhiya17.00 kcal

17 461

2.8.3 Kalori ing Jam

ora Sumadhiya110.00 kcal

49 420

2.8.4 Kalori ing Pie

ora Sumadhiya150.00 kcal

80 450

3 Ciri

3.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, sayur-sayuran woh

3.2 Usum

spring, Summer

Kabeh mangsa

3.3 varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

3.4 seedless Macem-macem

Ora

3.5 warna

abang padhang

Green, Orange, Pink, purplish ireng, Red, putih, kuning

3.6 nang werna

Pink

Red

3.7 wangun

conical

babak

3.8 Tekstur