Strawberry

Tomato

Strawberry vs Tomato

Strawberry

Tomato

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1 Benefits

1.1 Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.2 Pregnant Women

✔ ✘

1.6.3 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

7.68 g3.90 g

1 79.18

1.10.1 Fiber

2.00 g1.20 g

0 10.4

2.7.2 Sugar

4.89 g2.60 g

0 63.35

2.3 Protein

0.67 g0.90 g

0.3 14.07

2.3.4 Protein to Carb Ratio

0.090.23

0.02 0.52

4.12 Vitamins

4.12.1 Vitamin A (Retinol)

1.00 mcg42.00 mcg

0 426

4.13.1 Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

4.13.2 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

4.14.1 Vitamin B3 (Niacin)

0.39 mg0.59 mg

0 2.8

4.15.1 Vitamin B5 (Pantothenic Acid)

0.13 mg0.09 mg

0 1.4

4.16.2 Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

4.16.4 Vitamin B9 (Folic acid)

24.00 mcg15.00 mcg

0 81

4.16.5 Vitamin C (Ascorbic Acid)

58.80 mg14.00 mg

0 228.3

4.16.7 Vitamin E (Tocopherole)

0.29 mg0.54 mg

0 3.81

4.16.8 Vitamin K (Phyllochinone)

2.20 mcg7.90 mcg

0 40.3

4.16.10 Lycopene

0.00 mcg2,573.00 mcg

0 5204

4.16.11 Lutein+Zeaxanthin

26.00 mcg123.00 mcg

0 834

4.16.13 Choline

5.70 mg6.70 mg

0 14.2

4.18 Fat

0.30 g0.20 g

0 33.49

4.19 Minerals

4.19.1 Potassium

153.00 mg237.00 mg

42 840

4.19.2 Iron

0.41 mg0.27 mg

0.06 9

4.19.3 Sodium

1.00 mg5.00 mg

0 1556

4.19.4 Calcium

16.00 mg10.00 mg

1 100

2.2.2 Magnesium

13.00 mg11.00 mg

0 92

2.2.4 Zinc

0.14 mg0.17 mg

0 2.7

2.3.3 Phosphorus

24.00 mg24.00 mg

0 113

2.5.1 Manganese

0.39 mg0.11 mg

0 3.3

2.6.2 Copper

0.05 mg0.06 mg

0 2

2.7.2 Selenium

0.40 mcg0.00 mcg

0 63.7

3.3 Fatty Acids

3.3.1 Omega 3s

65.00 mg3.00 mg

0 318

3.3.3 Omega 6s

90.00 mg80.00 mg

0 1689

3.5 Sterol

3.5.1 Phytosterol

12.00 mg7.00 mg

0 87

3.6 Water Content

90.95 g94.52 g

0 95.23

3.8 Ash

0.40 g0.50 g

0 87.1

4 Calories

4.1 Serving Size

100 g

4.2 Calories in Fresh Fruit with Peel

33.00 kcal18.00 kcal

15 299

4.4 Calories in Fresh Fruit without Peel

NANA

12 354

4.6 Calories in Frozen Form

35.00 kcal16.00 kcal

0 187

4.8 Calories in Dried Form

375.00 kcal258.00 kcal

32 747

4.9 Calories in Canned Form

92.00 kcal17.00 kcal

17 443

4.10 Calories in Foods

4.10.1 Calories in Juice

NA17.00 kcal

17 461

4.10.2 Calories in Jam

NA110.00 kcal

49 420

4.10.5 Calories in Pie

NA150.00 kcal

80 450

5 Characteristics

5.1 Type

Berry

Berry, Fruit vegetable

5.3 Season

Spring, Summer

All seasons

5.4 Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

5.5 Seedless Variety

✔ ✘

5.6 Color

Bright red

Green, Orange, Pink, Purplish black, Red, White, Yellow

5.7 Inside Color

Pink

Red

5.8 Shape

Conical

Round

5.9 Texture

Juicy

5.10 Taste

Sour-Sweet

Sour, Sweet

5.11 Origin

Europe

Central America, South America

5.12 Grows on

Bushes

5.13 Cultivation

5.13.1 Soil Type

Loam

Loam, Sandy loam

5.13.2 Soil pH

6-6.56-6.8

3.5 10

1.3.4 Climatic Conditions

Cold

Sunny, Warm

2 Facts

2.1 Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

2.2 In Alcoholic Beverages

2.2.1 Wine

✔ ✘

2.2.2 Beer

✔ ✘

2.2.3 Spirits

✔ ✘

2.2.4 Cocktails

✔ ✘

2.3 Production

2.3.1 Top Producer

United States of America

China

2.4.2 Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

2.4.3 Top Importer

Canada

Nigeria

2.4.4 Top Exporter

United States of America

Netherlands

3 Scientific Name

3.1 Botanical Name

Fragaria Ananassa

Solanum lycopersicum

3.2 Synonym

Not Available

Lycopersicon esculentum

4 Classification

4.1 Domain

Eukarya

4.2 Kingdom

Plantae

4.3 Subkingdom

Tracheobionta

4.4 Division

Magnoliophyta

4.5 Class

Magnoliopsida

4.6 Subclass

Rosidae

Asteridae

4.7 Order

Rosales

Solanales

4.8 Family

Rosaceae

Solanaceae

4.9 Genus

Fragaria

Solanum

4.10 Species

F. ananassa

S. lycopersicum

4.11 Generic Group

Rose

Nightshade

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Compare Strawberry and Tomato

It is important compare Strawberry and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Strawberry vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.