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Tomato

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Cranberry



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Tomato and Cranberry

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Heart burn
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g4.60 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 g4.04 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.39 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg1.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg13.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg1.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg5.10 mcg
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcg91.00 mcg
Pineapple
0 834
2.4.13 Choline
6.70 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.13 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg85.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg8.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg13.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.36 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
80.00 mg33.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
94.52 g87.13 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
16.00 kcal42.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal308.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
17.00 kcal151.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal54.00 kcal
Apple
17 461
3.7.2 Calories in Jam
110.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal164.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Berry
4.2 Season
All seasons
Autumn
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Early Black, Howes, Ben Lear and Stevens
4.4 Seedless Variety
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Red
4.6 Inside Color
Red
White
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Sweet
Bitter, Tart
4.10 Origin
Central America, South America
North America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Clay, Sandy, Well-drained
4.12.2 Soil pH
6-6.84.5-5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Warm
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
5.3.3 Top Importer
Nigeria
Europe
5.3.4 Top Exporter
Netherlands
United States of America
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Vaccinium Macrocarpon
6.2 Synonym
Lycopersicon esculentum
Oxycoccus macrocarpus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Ericales
7.8 Family
Solanaceae
Ericaceae
7.9 Genus
Solanum
Vaccinium
7.10 Species
S. lycopersicum
Vaccinium macrocarpon
7.11 Generic Group
Nightshade
Heath

Difference Between Tomato and Cranberry

We might think that Tomato and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Cranberry is explained here.

The amount of calories in 100 gm of fresh Tomato and Cranberry with peel is 18.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Cranberry is Solanales and Ericales respectively. Tomato belongs to Solanaceae family and Cranberry belongs to Ericaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.