Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Good conditioner, Prevents hair loss, Softening mask
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Arthritis treatment, Cancer prevention, Heart care
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
Abdominal cramps, Hives, Itching, Nausea, Wheezing
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach