1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔
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96% - Low Calorie Fruits Fruits have it !
▶
1.6.2 Lactating Women
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78% - Low Calorie Fruits Fruits have it !
▶
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
7.68 g
Rank: 64 (Overall) ▶
1
79.18
2.2.1 Fiber
2.00 g
Rank: 26 (Overall) ▶
0
10.4
2.2.2 Sugar
4.89 g
Rank: 46 (Overall) ▶
0
63.35
2.3 Protein
0.67 g
Rank: 43 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.09
Rank: 16 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg
Rank: 36 (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg
Rank: 35 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg
Rank: 36 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.39 mg
Rank: 37 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.13 mg
Rank: 45 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg
Rank: 38 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg
Rank: 10 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
58.80 mg
Rank: 13 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.29 mg
Rank: 24 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
2.20 mcg
Rank: 26 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 mcg
Rank: 9 (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
26.00 mcg
Rank: 27 (Overall) ▶
0
834
2.4.13 Choline
5.70 mg
Rank: 21 (Overall) ▶
0
14.2
2.5 Fat
0.30 g
Rank: 28 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
153.00 mg
Rank: 54 (Overall) ▶
42
840
2.6.2 Iron
0.41 mg
Rank: 28 (Overall) ▶
0.06
9
2.6.3 Sodium
1.00 mg
Rank: 20 (Overall) ▶
0
1556
2.6.4 Calcium
16.00 mg
Rank: 25 (Overall) ▶
1
100
2.6.5 Magnesium
13.00 mg
Rank: 22 (Overall) ▶
0
92
2.6.6 Zinc
0.14 mg
Rank: 19 (Overall) ▶
0
2.7
2.6.7 Phosphorus
24.00 mg
Rank: 21 (Overall) ▶
0
113
2.6.8 Manganese
0.39 mg
Rank: 10 (Overall) ▶
0
3.3
2.6.9 Copper
0.05 mg
Rank: 42 (Overall) ▶
0
2
2.6.10 Selenium
0.40 mcg
Rank: 13 (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg
Rank: 12 (Overall) ▶
0
318
2.7.2 Omega 6s
90.00 mg
Rank: 21 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg
Rank: 7 (Overall) ▶
0
87
2.9 Water Content
90.95 g
Rank: 8 (Overall) ▶
0
95.23
2.10 Ash
0.40 g
Rank: 33 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
33.00 kcal
Rank: 35 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
35.00 kcal
Rank: 25 (Overall) ▶
0
187
3.5 Calories in Dried Form
375.00 kcal
Rank: 7 (Overall) ▶
32
747
3.6 Calories in Canned Form
92.00 kcal
Rank: 7 (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
Not Available
Rank: N/A (Overall) ▶
17
461
3.7.2 Calories in Jam
Not Available
Rank: N/A (Overall) ▶
49
420
3.7.3 Calories in Pie
Not Available
Rank: N/A (Overall) ▶
80
450
4 Characteristics
4.1 Type
Berry
4.2 Season
Spring, Summer
4.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
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✘
26% - Low Calorie Fruits Fruits have it !
▶
4.5 Color
Bright red
4.6 Inside Color
Pink
4.7 Shape
Conical
4.8 Texture
Juicy
4.9 Taste
Sour-Sweet
4.10 Origin
Europe
4.11 Grows on
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam
4.12.2 Soil pH
4.12.3 Climatic Conditions
Cold
5 Facts
5.1 Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔
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92% - Low Calorie Fruits Fruits have it !
▶
5.2.2 Beer
✔
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89% - Low Calorie Fruits Fruits have it !
▶
5.2.3 Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
▶
5.2.4 Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
▶
5.3 Production
5.3.1 Top Producer
United States of America
5.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Canada
5.3.4 Top Exporter
United States of America
6 Scientific Name
6.1 Botanical Name
Fragaria Ananassa
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Fragaria
7.10 Species
F. ananassa
7.11 Generic Group
Rose