What is Strawberry? What is Strawberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Strawberry fruit acts as a remedy for various health problems. Some of the Strawberry Benefits are: heart care, improves stomach health, increases metabolic rate, prevents constipation, anti depressant, asthma treatment and cancer prevention and its general health benefits are: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of skin diseases and hair benefits are promotes longer and healthier hair, shiny hair and treatment of dandruff. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Strawberry side effects are: allergic reaction and its allergy symptoms are chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Keep reading to get all the necessary information about Strawberry.