Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
sukun vs American Persimmon Nutrition
f
sukun
American Persimmon
American Persimmon vs sukun Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.12 g
6
33.50 g
5
serat
4.90 g
11
3.60 g
17
Sugar
11.00 g
24
12.50 g
20
protein
1.07 g
22
0.80 g
37
Protein kanggo milai rasio
0.04
24
0.02
26
vitamins
Vitamin A (retinol)
22.00 MCG
21
81.00 MCG
9
Vitamin B1 (thiamin)
0.11 mg
3
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
30
0.01 mg
99+
Vitamin B3 (niacin)
0.90 mg
11
-
Vitamin B5 (pantothenic asam)
0.46 mg
7
-
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.10 mg
15
Vitamin B9 (folic asam)
14.00 MCG
21
8.00 MCG
27
Vitamin C (Ascorbic asam)
29.00 mg
31
66.00 mg
10
Vitamin E (Tocopherole)
0.10 mg
99+
-
Vitamin K (Phyllochinone)
0.50 MCG
37
-
Lycopene
0.00 MCG
9
-
lutein + zeaxanthin
22.00 MCG
32
-
kolin
9.80 mg
9
8.60 mg
10
lemak
0.23 g
32
0.40 g
21
Minerals
kalium
490.00 mg
5
310.00 mg
19
Iron
0.54 mg
23
2.50 mg
3
sodium
2.00 mg
18
1.00 mg
20
calcium
17.00 mg
25
27.00 mg
16
Magnesium
25.00 mg
9
9.00 mg
26
seng
0.12 mg
21
0.11 mg
22
fosfor
30.00 mg
17
26.00 mg
20
Manganese
0.06 mg
99+
0.36 mg
15
tembaga
0.08 mg
26
0.11 mg
17
selenium
0.60 MCG
10
0.20 MCG
15
Asam lemak
3s Omega
18.00 mg
28
-
6s Omega
48.00 mg
35
20.00 mg
99+
Sterol
Phytosterol
14.00 mg
14
16.00 mg
12
Kadar banyu
70.65 g
99+
64.40 g
99+
Ash
0.93 g
10
0.90 g
11
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
sukun lan Tamarind
sukun lan longan
sukun lan Raisin
Woh-wohan High Kalori
Gojiberry
Rambutan
physalis
Pumpkin
Tamarind
longan
Woh-wohan High Kalori
Raisin
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
American Persimmon lan Ramb...
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon lan phys...
Wuku
|
Nutrition
|
Kalori
|
Ciri
American Persimmon lan Pumpkin
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori