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mbandhingaké Frutas

sukun vs American Persimmon Nutrition


sukun
American Persimmon
American Persimmon vs sukun Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
27.12 g   
6
33.50 g   
5
serat
4.90 g   
11
ora Sumadhiya   
Sugar
11.00 g   
17
ora Sumadhiya   
protein
1.07 g   
22
0.80 g   
37
Protein kanggo milai rasio
0.04   
24
0.02   
26
vitamins
  
  
Vitamin A (retinol)
22.00 MCG   
19
ora Sumadhiya   
Vitamin B1 (thiamin)
0.11 mg   
3
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.03 mg   
30
ora Sumadhiya   
Vitamin B3 (niacin)
0.90 mg   
11
ora Sumadhiya   
Vitamin B5 (pantothenic asam)
0.46 mg   
5
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.10 mg   
15
ora Sumadhiya   
Vitamin B9 (folic asam)
14.00 MCG   
21
ora Sumadhiya   
Vitamin C (Ascorbic asam)
29.00 mg   
31
66.00 mg   
10
Vitamin E (Tocopherole)
0.10 mg   
37
ora Sumadhiya   
Vitamin K (Phyllochinone)
0.50 MCG   
32
ora Sumadhiya   
Lycopene
0.00 MCG   
9
ora Sumadhiya   
lutein + zeaxanthin
22.00 MCG   
29
ora Sumadhiya   
kolin
9.80 mg   
7
ora Sumadhiya   
lemak
0.23 g   
32
0.40 g   
21
Minerals
  
  
kalium
490.00 mg   
5
310.00 mg   
19
Iron
0.54 mg   
23
2.50 mg   
3
sodium
2.00 mg   
18
1.00 mg   
20
calcium
17.00 mg   
24
27.00 mg   
16
Magnesium
25.00 mg   
9
ora Sumadhiya   
seng
0.12 mg   
21
ora Sumadhiya   
fosfor
30.00 mg   
17
26.00 mg   
20
Manganese
0.06 mg   
99+
ora Sumadhiya   
tembaga
0.08 mg   
26
ora Sumadhiya   
selenium
0.60 MCG   
10
ora Sumadhiya   
Asam lemak
  
  
3s Omega
18.00 mg   
26
ora Sumadhiya   
6s Omega
48.00 mg   
34
ora Sumadhiya   
Sterol
  
  
Kadar banyu
70.65 g   
99+
64.40 g   
99+
Ash
0.93 g   
10
0.90 g   
11
Kalori >>
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Mbandhingaké Woh-wohan High Kalori

Woh-wohan High Kalori

Woh-wohan High Kalori

» More Woh-wohan High Kalori

Mbandhingaké Woh-wohan High Kalori

» More Mbandhingaké Woh-wohan High Kalori
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