Terong lan cantaloupe
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku
Wuku Umum
sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum
Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit
Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke
sisih efek
reaksi alergi, gangguan, mual, kulit, dadi gedhe
reaksi alergi, bloating, indigestion
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
5.88 g
99+
8.16 g
99+
serat
3.00 g
20
0.90 g
37
Sugar
3.53 g
99+
7.86 g
38
protein
0.98 g
27
0.84 g
34
Protein kanggo milai rasio
0.17
10
0.10
15
vitamins
Vitamin A (retinol)
ora Sumadhiya
169.00 MCG
4
Vitamin B1 (thiamin)
0.04 mg
25
0.04 mg
23
Vitamin B2 (riboflavin)
0.04 mg
25
0.02 mg
39
Vitamin B3 (niacin)
0.65 mg
19
0.73 mg
16
Vitamin B5 (pantothenic asam)
0.28 mg
17
0.11 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
18
0.07 mg
23
Vitamin B9 (folic asam)
22.00 MCG
12
21.00 MCG
13
Vitamin C (Ascorbic asam)
2.20 mg
99+
36.70 mg
21
Vitamin E (Tocopherole)
0.30 mg
23
0.05 mg
39
Vitamin K (Phyllochinone)
3.50 MCG
19
2.50 MCG
25
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
36.00 MCG
24
26.00 MCG
27
kolin
6.90 mg
15
7.60 mg
13
lemak
0.18 g
35
0.19 g
34
Minerals
kalium
229.00 mg
31
267.00 mg
23
Iron
0.23 mg
99+
0.21 mg
99+
sodium
2.00 mg
18
16.00 mg
7
calcium
9.00 mg
35
9.00 mg
35
Magnesium
14.00 mg
20
12.00 mg
23
seng
0.16 mg
17
0.18 mg
15
fosfor
24.00 mg
21
15.00 mg
31
Manganese
0.23 mg
19
0.41 mg
8
tembaga
0.08 mg
28
0.04 mg
99+
selenium
0.30 MCG
14
0.41 MCG
12
Asam lemak
3s Omega
13.00 mg
28
46.00 mg
17
6s Omega
63.00 mg
28
35.00 mg
99+
Sterol
Phytosterol
7.00 mg
12
10.00 mg
8
Kadar banyu
92.30 g
5
90.15 g
11
Ash
0.66 g
17
0.65 g
18
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
25.00 kcal
39
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
34.00 kcal
20
Kalori ing Frozen Formulir
ora Sumadhiya
34.00 kcal
26
Kalori ing Formulir Dried
ora Sumadhiya
350.00 kcal
11
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
64.00 kcal
20
Kalori ing Jam
ora Sumadhiya
365.00 kcal
4
Kalori ing Pie
ora Sumadhiya
316.00 kcal
15
Ciri
Koleksi
sayur-sayuran woh, Tropical
melon
Usum
spring, Summer
Summer
varieties
Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih
Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar
seedless Macem-macem
Ya
Ora
warna
Black, Green, Pink, Purple, purplish ireng
Orange
nang werna
putih
ono krime Orange
wangun
oval
babak
Tekstur
fleshy
jus
rasa
pait, rada manis, spongy
jus, musky, manis
asal
India
Afrika, India
mundak akeh ing
bushes
vines
budidoyo
Koleksi lemah
Sandy loam
Sandy
PH lemah
6-7
5-6.5
Kahanan iklim
Anget kanggo iklim panas
garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ora
Ya
roh
Ora
Ya
koktail
Ora
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey
Iran, Romania, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
Spanyol
Jeneng èlmiah
Jeneng botani
Solanum melongena
Cucumis melo var. cantalupensis
sinonim
Solanum ovigerum utawa Solanum trongum
Cucumis melo var. reticulatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Asteridae
Dillenhidae
supaya
Solanales
Cucurbitales
Family
Solanaceae
Cucurbitaceae
genus
Solanum
Cucumis
spesies
S. melongena
C. melo
Generic Group
ora Sumadhiya
gourd
