Terong

Papaya

Terong lan Papaya

Terong

Papaya

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

5.88 g10.82 g

1 79.18

👆🏻

serat

3.00 g1.70 g

0 10.4

👆🏻

Sugar

3.53 g7.82 g

0 63.35

👆🏻

protein

0.98 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.65 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.28 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

22.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.20 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.30 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

36.00 MCG89.00 MCG

0 834

👆🏻

kolin

6.90 mg6.10 mg

0 19.2

👆🏻

lemak

0.18 g0.26 g

0 33.49

👆🏻

Minerals

kalium

229.00 mg182.00 mg

42 840

👆🏻

Iron

0.23 mg0.25 mg

0.06 9

👆🏻

sodium

2.00 mg8.00 mg

0 1556

👆🏻

calcium

9.00 mg20.00 mg

1 100

👆🏻

Magnesium

14.00 mg21.00 mg

0 92

👆🏻

seng

0.16 mg0.08 mg

0 2.7

👆🏻

fosfor

24.00 mg10.00 mg

0 113

👆🏻

Manganese

0.23 mg0.04 mg

0 3.3

👆🏻

tembaga

0.08 mg0.11 mg

0 2

👆🏻

selenium

0.30 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg47.00 mg

0 318

👆🏻

6s Omega

63.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

92.30 g88.00 g

0 95.23

👆🏻

Ash

0.66 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

25.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

25.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

24.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

212.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

24.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

-260.00 kcal

49 420

👆🏻

Kalori ing Pie

170.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh, Tropical

melon, woh wit

Usum

spring, Summer

Kabeh mangsa

varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Black, Green, Pink, Purple, purplish ireng

Orange, kuning

nang werna

putih

Orange

wangun

oval

Tekstur

fleshy

rasa

pait, rada manis, spongy

luscious, manis

asal

India

Mexico, Amerika Tengah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

Sandy loam

Rocky, Sandy, Inggih-lemes

PH lemah

6-74.5-8

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

anget, tanpa frosts

Facts

facts about

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.