Terong

Red Currant

Terong vs Red Currant

Terong

Red Currant

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

5.88 g13.80 g

1 79.18

👆🏻

serat

3.00 g4.30 g

0 10.4

👆🏻

Sugar

3.53 g7.37 g

0 63.35

👆🏻

protein

0.98 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.170.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

3.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.65 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.28 mg0.06 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

22.00 MCG8.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.20 mg41.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.30 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 MCG11.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

36.00 MCG47.00 MCG

0 834

👆🏻

kolin

6.90 mg7.60 mg

0 19.2

👆🏻

lemak

0.18 g0.20 g

0 33.49

👆🏻

Minerals

kalium

229.00 mg275.00 mg

42 840

👆🏻

Iron

0.23 mg1.00 mg

0.06 9

👆🏻

sodium

2.00 mg1.00 mg

0 1556

👆🏻

calcium

9.00 mg33.00 mg

1 100

👆🏻

Magnesium

14.00 mg13.00 mg

0 92

👆🏻

seng

0.16 mg0.23 mg

0 2.7

👆🏻

fosfor

24.00 mg44.00 mg

0 113

👆🏻

Manganese

0.23 mg0.19 mg

0 3.3

👆🏻

tembaga

0.08 mg0.11 mg

0 2

👆🏻

selenium

0.30 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg35.00 mg

0 318

👆🏻

6s Omega

63.00 mg53.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

92.30 g83.95 g

0 95.23

👆🏻

Ash

0.66 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

25.00 kcal56.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

25.00 kcal56.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

24.00 kcal56.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

212.00 kcal308.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

24.00 kcal56.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

-165.00 kcal

49 420

👆🏻

Kalori ing Pie

170.00 kcal260.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata

Usum

spring, Summer

Summer

varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

seedless Macem-macem

Ora

warna

Black, Green, Pink, Purple, purplish ireng

Red

nang werna

putih

Red

wangun

oval

babak

Tekstur

fleshy

jus

rasa

pait, rada manis, spongy

ora nguntungke, tart

asal

India

Eropah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

Sandy loam

lembab, Inggih-lemes

PH lemah

6-76-7

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Cold

Facts

facts about

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.