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woh Ugli vs gooseberry Nutrition

woh Ugli
gooseberry
gooseberry vs woh Ugli Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
11.00 g   
99+
10.18 g   
99+
serat
2.00 g   
26
4.30 g   
13
Sugar
8.00 g   
36
ora Sumadhiya   
protein
1.00 g   
25
0.88 g   
31
Protein kanggo milai rasio
0.09   
16
0.09   
16
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
15.00 MCG   
24
Vitamin B1 (thiamin)
ora Sumadhiya   
0.04 mg   
24
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.03 mg   
30
Vitamin B3 (niacin)
ora Sumadhiya   
0.30 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.29 mg   
15
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.08 mg   
20
Vitamin B9 (folic asam)
ora Sumadhiya   
6.00 MCG   
29
Vitamin C (Ascorbic asam)
70.00 mg   
8
27.70 mg   
33
Vitamin E (Tocopherole)
ora Sumadhiya   
0.37 mg   
21
lemak
ora Sumadhiya   
0.58 g   
15
Minerals
  
  
kalium
ora Sumadhiya   
198.00 mg   
36
Iron
ora Sumadhiya   
0.31 mg   
34
sodium
ora Sumadhiya   
1.00 mg   
20
calcium
ora Sumadhiya   
25.00 mg   
18
Magnesium
ora Sumadhiya   
10.00 mg   
25
seng
ora Sumadhiya   
0.12 mg   
21
fosfor
ora Sumadhiya   
27.00 mg   
19
Manganese
ora Sumadhiya   
0.14 mg   
23
tembaga
ora Sumadhiya   
0.07 mg   
32
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
ora Sumadhiya   
46.00 mg   
17
6s Omega
ora Sumadhiya   
271.00 mg   
6
Sterol
  
  
Phytosterol
ora Sumadhiya   
0.00 mg   
16
Kadar banyu
ora Sumadhiya   
87.87 g   
22
Ash
ora Sumadhiya   
0.49 g   
27
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