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mbandhingaké Frutas

woh Ugli vs Loquat Nutrition

woh Ugli
Loquat
Loquat vs woh Ugli Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
11.00 g   
99+
12.14 g   
40
serat
2.00 g   
26
1.70 g   
29
Sugar
8.00 g   
36
ora Sumadhiya   
protein
1.00 g   
25
0.40 g   
99+
Protein kanggo milai rasio
0.09   
16
0.03   
25
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
76.00 MCG   
8
Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
39
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.02 mg   
35
Vitamin B3 (niacin)
ora Sumadhiya   
0.18 mg   
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.10 mg   
15
Vitamin B9 (folic asam)
ora Sumadhiya   
14.00 MCG   
21
Vitamin C (Ascorbic asam)
70.00 mg   
8
ora Sumadhiya   
lemak
ora Sumadhiya   
0.20 g   
33
Minerals
  
  
kalium
ora Sumadhiya   
266.00 mg   
24
Iron
ora Sumadhiya   
0.28 mg   
37
sodium
ora Sumadhiya   
1.00 mg   
20
calcium
ora Sumadhiya   
16.00 mg   
25
Magnesium
ora Sumadhiya   
13.00 mg   
22
seng
ora Sumadhiya   
0.05 mg   
28
fosfor
ora Sumadhiya   
27.00 mg   
19
Manganese
ora Sumadhiya   
0.15 mg   
22
tembaga
ora Sumadhiya   
0.04 mg   
99+
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
ora Sumadhiya   
13.00 mg   
28
6s Omega
ora Sumadhiya   
77.00 mg   
26
Sterol
  
  
Phytosterol
ora Sumadhiya   
2.00 mg   
15
Kadar banyu
ora Sumadhiya   
86.73 g   
29
Ash
ora Sumadhiya   
0.50 g   
26
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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