Ugli fruit vs Loquat Nutrition

Ugli fruit

Loquat

Loquat vs Ugli fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

11.00 g

99+

12.14 g

Fiber

2.00 g

1.70 g

Sugar

8.00 g

Not Available

Protein

1.00 g

0.40 g

99+

Protein to Carb Ratio

0.09

0.03

Vitamins

Vitamin A (Retinol)

Not Available

76.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.02 mg

Vitamin B2 (Riboflavin)

Not Available

0.02 mg

Vitamin B3 (Niacin)

Not Available

0.18 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.10 mg

Vitamin B9 (Folic acid)

Not Available

14.00 mcg

Vitamin C (Ascorbic Acid)

70.00 mg

Not Available

Fat

Not Available

0.20 g

Minerals

Potassium

Not Available

266.00 mg

Iron

Not Available

0.28 mg

Sodium

Not Available

1.00 mg

Calcium

Not Available

16.00 mg

Magnesium

Not Available

13.00 mg

Zinc

Not Available

0.05 mg

Phosphorus

Not Available

27.00 mg

Manganese

Not Available

0.15 mg

Copper

Not Available

0.04 mg

99+

Selenium

Not Available

0.60 mcg

Fatty Acids

Omega 3s

Not Available

13.00 mg

Omega 6s

Not Available

77.00 mg

Sterol

Phytosterol

Not Available

2.00 mg

Water Content

Not Available

86.73 g

Ash

Not Available

0.50 g

Calories >>

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Carbs in Ugli fruit and Loquat

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Loquat Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Loquat are 11.00 g and 12.14 g respectively. The protein content of Ugli fruit and Loquat is 1.00 g and 0.40 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Loquat, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.