Lemon vs Dragonfruit
Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Prevents hair loss, Treatment of dandruff
Treatment of colored hair
Allergy
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
NA
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
NA
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
9.30 g
99+
14.00 g
32
Fiber
2.80 g
22
1.00 g
36
Sugar
2.50 g
99+
8.00 g
36
Protein
1.10 g
21
2.00 g
10
Protein to Carb Ratio
0.12
14
0.14
12
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
Not Available
Vitamin B1 (Thiamin)
0.04 mg
24
0.04 mg
24
Vitamin B2 (Riboflavin)
0.02 mg
38
0.05 mg
20
Vitamin B3 (Niacin)
0.10 mg
99+
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg
34
Not Available
Vitamin B6 (Pyridoxin)
0.08 mg
20
Not Available
Vitamin B9 (Folic acid)
11.00 mcg
24
Not Available
Vitamin C (Ascorbic Acid)
53.00 mg
15
9.00 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
Not Available
Vitamin K (Phyllochinone)
0.00 mcg
36
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
11.00 mcg
30
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.30 g
28
0.40 g
21
Minerals
Potassium
138.00 mg
99+
Not Available
Iron
0.60 mg
21
0.65 mg
19
Sodium
2.00 mg
18
Not Available
Calcium
26.00 mg
17
8.80 mg
36
Magnesium
8.00 mg
27
Not Available
Zinc
0.06 mg
27
Not Available
Phosphorus
16.00 mg
29
36.10 mg
12
Manganese
0.03 mg
99+
Not Available
Copper
0.04 mg
99+
Not Available
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
26.00 mg
23
Not Available
Omega 6s
63.00 mg
28
Not Available
Sterol
Water Content
88.98 g
15
87.00 g
27
Ash
0.30 g
38
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
60.00 kcal
18
Calories in Fresh Fruit without Peel
29.00 kcal
24
Not Available
Calories in Frozen Form
22.00 kcal
27
Not Available
Calories in Dried Form
267.00 kcal
25
Not Available
Calories in Canned Form
21.00 kcal
25
Not Available
Calories in Foods
Calories in Juice
22.00 kcal
99+
50.00 kcal
30
Calories in Jam
250.00 kcal
19
150.00 kcal
33
Calories in Pie
285.00 kcal
24
Not Available
Characteristics
Type
Citrus, Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
All seasons
Early fall, Summer
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Selenicereus megalanthus and Hylocereus polyrhizus
Seedless Variety
Yes
No
Color
Yellow, Yellowish-orange
Magenta, Pink
Inside Color
Yellow
White
Shape
Round
Oval
Texture
Succulent
Fleshy
Taste
Sour
Bland
Origin
China, India
Central America, Mexico
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
NA
Soil pH
5.5-6.5
5.5-7
Climatic Conditions
Hot, Sunny
NA
Facts
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
NA
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
NA
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
NA
Top Importer
United States of America
China
Top Exporter
Mexico
Vietnam
Scientific Name
Botanical Name
Citrus limon
Hylocereus undatus
Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Not Available
Subclass
Rosidae
Liliidae
Order
Sapindales
Caryophyllales
Family
Rutaceae
Cactaceae
Genus
Citrus
Hylocereus
Species
C. limon
H. undatus
Generic Group
Citrus fruit
Cactus
Compare Lemon and Dragonfruit
It is important compare Lemon and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: na. Get sorted Lemon vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.
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