Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Regulates hair growth
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
Side Effects
Kidney and gallbladder diseases
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
Health Benefits of Pumpkin and Olive
Do you know the health benefits of Pumpkin and Olive? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Olive benefits & include them in your regular diet.
Pumpkin Benefits are as follows: high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention.
Olive Benefits are as follows: helps in cartilage regeneration, prevents macular degeneration, treatment of alzheimer's disease and cancer prevention.
Pumpkin and Olive are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases. Hair Benefits of Pumpkin are : regulates hair growth and that of Olive are acts as moisturizer, good conditioner and regulates hair growth. Depending on Pumpkin and Olive benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.