Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
NA
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
NA
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
352.00 kcal
  
10
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
245.00 kcal
  
20
Calories in Pie
Not Available
  
345.00 kcal
  
10
Type
Tropical
  
Tropical
  
Season
Winter
  
Spring, Summer, Winter
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Seedless Variety
No
  
No
  
Color
Purple
  
Brown, Yellow
  
Inside Color
White
  
Yellow
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Succulent
  
Taste
NA
  
Sweet
  
Origin
Moluccas of Indonesia, Sunda Islands
  
China
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
NA
  
Well-drained
  
Soil pH
5-6
  
5-6.5
  
Climatic Conditions
NA
  
Cold, Sunny
  
Facts about
NA
  
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
Italy
  
Other Countries
NA
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Thailand
  
New Zealand
  
Botanical Name
Garcinia mangostana
  
Actinidia chinensis
  
Synonym
Garcinia mangostana
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Malpighiales
  
Ericales
  
Family
Clusiaceae
  
Actinidiaceae
  
Genus
Garcinia
  
Actinidia
  
Species
G. mangostana
  
A. chinensis
  
Generic Group
Not Available
  
Kiwi
  
Difference Between Purple Mangosteen and Gold Kiwi
We might think that Purple Mangosteen and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Purple Mangosteen and Gold Kiwi with peel is 63.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Gold Kiwi is Malpighiales and Ericales respectively. Purple Mangosteen belongs to Clusiaceae family and Gold Kiwi belongs to Actinidiaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.