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Purple Mangosteen vs Japanese Persimmon


Japanese Persimmon vs Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Treatment of acne, Treats minor cuts   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
NA   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
18.59 g   
15

Fiber
Not Available   
3.60 g   
17

Sugar
Not Available   
12.53 g   
14

Protein
0.50 g   
99+
0.58 g   
99+

Protein to Carb Ratio
0.03   
25
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.05 mg   
18
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.02 mg   
38

Vitamin B3 (Niacin)
0.29 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
0.03 mcg   
35
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
7.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
159.00 mcg   
6

Lutein+Zeaxanthin
Not Available   
834.00 mcg   
1

Choline
Not Available   
7.60 mg   
13

Fat
0.40 g   
21
0.19 g   
34

Minerals
  
  

Potassium
48.00 mg   
99+
161.00 mg   
99+

Iron
0.17 mg   
99+
0.15 mg   
99+

Sodium
7.00 mg   
12
1.00 mg   
20

Calcium
5.49 mg   
40
8.00 mg   
37

Magnesium
13.90 mg   
21
9.00 mg   
26

Zinc
0.12 mg   
21
0.11 mg   
22

Phosphorus
9.21 mg   
38
17.00 mg   
28

Manganese
0.10 mg   
31
0.36 mg   
12

Copper
0.07 mg   
33
0.11 mg   
17

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
4.00 mg   
34

Omega 6s
Not Available   
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
81.00 g   
99+
80.32 g   
99+

Ash
Not Available   
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
274.00 kcal   
23

Calories in Canned Form
73.00 kcal   
14
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
90.00 kcal   
11

Calories in Jam
220.00 kcal   
24
345.00 kcal   
6

Calories in Pie
Not Available   
284.00 kcal   
25

Characteristics

Type
Tropical   
Berry, Tree fruit   

Season
Winter   
Autumn, Winter   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Purple   
Orange, Red, Yellow   

Inside Color
White   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet   

Origin
Moluccas of Indonesia, Sunda Islands   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
NA   
Sandy loam, Well-drained   

Soil pH
5-6   
6.5-7.5   

Climatic Conditions
NA   
Can tolerate wide range of climates   

Facts

Facts about
NA   
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
No   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
Thailand   
Japan   

Scientific Name

Botanical Name
Garcinia mangostana   
Diospyros kaki   

Synonym
Garcinia mangostana   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Malpighiales   
Ericales   

Family
Clusiaceae   
Ebenaceae   

Genus
Garcinia   
Diospyros   

Species
G. mangostana   
D. kaki   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Purple Mangosteen and Japanese Persimmon

It is important compare Purple Mangosteen and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Purple Mangosteen vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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