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Japanese Persimmon
Japanese Persimmon




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What is Japanese Persimmon?

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

96% - Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

78% - Low Calorie Fruits Fruits

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g
Rank: 15 (Overall)
Avocado
1 79.18

2.2.1 Fiber

3.60 g
Rank: 17 (Overall)
Blackberry
0 10.4

2.2.2 Sugar

12.53 g
Rank: 14 (Overall)
Bilberry
0 63.35

2.3 Protein

0.58 g
Rank: 47 (Overall)
Apple
0.3 14.07

2.3.1 Protein to Carb Ratio

0.03
Rank: 25 (Overall)
Apple
0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg
Rank: 7 (Overall)
Pomegranate
0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg
Rank: 31 (Overall)
Apple
0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg
Rank: 38 (Overall)
Apple
0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg
Rank: 62 (Overall)
Gojiberry
0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

Not Available
Rank: N/A (Overall)
Lychee
0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg
Rank: 15 (Overall)
Apple
0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg
Rank: 27 (Overall)
Gojiberry
0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg
Rank: 54 (Overall)
Olive
0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg
Rank: 15 (Overall)
Gojiberry
0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcg
Rank: 24 (Overall)
Orange
0 40.3

2.4.11 Lycopene

159.00 mcg
Rank: 6 (Overall)
Avocado
0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcg
Rank: 1 (Overall)
Pineapple
0 834

2.4.13 Choline

7.60 mg
Rank: 13 (Overall)
Gojiberry
0 14.2

2.5 Fat

0.19 g
Rank: 34 (Overall)
Physalis
0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg
Rank: 52 (Overall)
Olive
42 840

2.6.2 Iron

0.15 mg
Rank: 48 (Overall)
White Grapefruit
0.06 9

2.6.3 Sodium

1.00 mg
Rank: 20 (Overall)
Orange
0 1556

2.6.4 Calcium

8.00 mg
Rank: 37 (Overall)
Longan
1 100

2.6.5 Magnesium

9.00 mg
Rank: 26 (Overall)
Gojiberry
0 92

2.6.6 Zinc

0.11 mg
Rank: 22 (Overall)
Apple
0 2.7

2.6.7 Phosphorus

17.00 mg
Rank: 28 (Overall)
Gojiberry
0 113

2.6.8 Manganese

0.36 mg
Rank: 12 (Overall)
Apple
0 3.3

2.6.9 Copper

0.11 mg
Rank: 17 (Overall)
Apple
0 2

2.6.10 Selenium

0.60 mcg
Rank: 10 (Overall)
Apple
0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mg
Rank: 34 (Overall)
Watermelon
0 318

2.7.2 Omega 6s

39.00 mg
Rank: 38 (Overall)
Jambul
0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mg
Rank: 14 (Overall)
Jambul
0 87

2.9 Water Content

80.32 g
Rank: 56 (Overall)
Gojiberry
0 95.23

2.10 Ash

0.33 g
Rank: 36 (Overall)
Gojiberry
0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

70.00 kcal
Rank: 13 (Overall)
Cucumber
15 299

3.3 Calories in Fresh Fruit without Peel

Not Available
Rank: N/A (Overall)
Cucumber
12 354

3.4 Calories in Frozen Form

Not Available
Rank: N/A (Overall)
Rambutan
0 187

3.5 Calories in Dried Form

274.00 kcal
Rank: 23 (Overall)
Gojiberry
32 747

3.6 Calories in Canned Form

Not Available
Rank: N/A (Overall)
Tomato
17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

90.00 kcal
Rank: 11 (Overall)
Tomato
17 461

3.7.2 Calories in Jam

345.00 kcal
Rank: 6 (Overall)
Clementine
49 420

3.7.3 Calories in Pie

284.00 kcal
Rank: 25 (Overall)
Breadfruit
80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

4.2 Season

Autumn, Winter

4.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

26% - Low Calorie Fruits Fruits have it !

4.5 Color

Orange, Red, Yellow

4.6 Inside Color

Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

Burma, China, India, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.5
Cloudberry
3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

5 Facts

5.1 Facts about

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

Not Available

5.2.2 Beer

Not Available

5.2.3 Spirits

Not Available

5.2.4 Cocktails

Not Available

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Japan

6 Scientific Name

6.1 Botanical Name

Diospyros kaki

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Ericales

7.8 Family

Ebenaceae

7.9 Genus

Diospyros

7.10 Species

D. kaki

7.11 Generic Group

Not Available

What is Japanese Persimmon Good For?

What is Japanese Persimmon? What is Japanese Persimmon good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Japanese Persimmon fruit acts as a remedy for various health problems. Some of the Japanese Persimmon Benefits are: cancer prevention, heart care, heat stroke treatment, improves eye vision and weight loss properties and its general health benefits are: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion and reduces wrinkles and hair benefits are promotes longer and healthier hair and protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Japanese Persimmon side effects are: diarrhoea and might affect blood pressure level and its allergy symptoms are abdominal pains, anaphylaxis and inflammation. Keep reading to get all the necessary information about Japanese Persimmon.