×

Japanese Persimmon
Japanese Persimmon




ADD
Compare

What is Japanese Persimmon?

Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Diarrhoea, Might affect blood pressure level

Recommeded for

Pregnant Women

96% - Low Calorie Fruits Fruits have it !

Lactating Women

78% - Low Calorie Fruits Fruits

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.59 g
Rank: 15 (Overall)
1 79.18
👆🏻

Fiber

3.60 g
Rank: 17 (Overall)
0 10.4
👆🏻

Sugar

12.53 g
Rank: 19 (Overall)
0 63.35
👆🏻

Protein

0.58 g
Rank: 47 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.03
Rank: 25 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg
Rank: 9 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 31 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg
Rank: 38 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg
Rank: 62 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg
Rank: 15 (Overall)
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg
Rank: 27 (Overall)
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg
Rank: 54 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg
Rank: 17 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg
Rank: 25 (Overall)
0 40.3
👆🏻

Lycopene

159.00 mcg
Rank: 6 (Overall)
0 5204
👆🏻

Lutein+Zeaxanthin

834.00 mcg
Rank: 1 (Overall)
0 834
👆🏻

Choline

7.60 mg
Rank: 16 (Overall)
0 19.2
👆🏻

Fat

0.19 g
Rank: 34 (Overall)
0 33.49
👆🏻

Minerals

Potassium

161.00 mg
Rank: 53 (Overall)
42 840
👆🏻

Iron

0.15 mg
Rank: 48 (Overall)
0.06 9
👆🏻

Sodium

1.00 mg
Rank: 20 (Overall)
0 1556
👆🏻

Calcium

8.00 mg
Rank: 38 (Overall)
1 100
👆🏻

Magnesium

9.00 mg
Rank: 26 (Overall)
0 92
👆🏻

Zinc

0.11 mg
Rank: 22 (Overall)
0 2.7
👆🏻

Phosphorus

17.00 mg
Rank: 28 (Overall)
0 113
👆🏻

Manganese

0.36 mg
Rank: 15 (Overall)
0 3.3
👆🏻

Copper

0.11 mg
Rank: 17 (Overall)
0 2
👆🏻

Selenium

0.60 mcg
Rank: 10 (Overall)
0 63.7
👆🏻

Fatty Acids

Omega 3s

4.00 mg
Rank: 38 (Overall)
0 318
👆🏻

Omega 6s

39.00 mg
Rank: 39 (Overall)
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg
Rank: 24 (Overall)
0 87
👆🏻

Water Content

80.32 g
Rank: 58 (Overall)
0 95.23
👆🏻

Ash

0.33 g
Rank: 37 (Overall)
0 87.1
👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal
Rank: 20 (Overall)
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal
Rank: 19 (Overall)
12 354
👆🏻

Calories in Frozen Form

-
0 354
👆🏻

Calories in Dried Form

274.00 kcal
Rank: 32 (Overall)
16 747
👆🏻

Calories in Canned Form

-
15 443
👆🏻

Calories in Foods

Calories in Juice

90.00 kcal
Rank: 11 (Overall)
16 461
👆🏻

Calories in Jam

345.00 kcal
Rank: 6 (Overall)
49 420
👆🏻

Calories in Pie

284.00 kcal
Rank: 27 (Overall)
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit

Season

Autumn, Winter

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Seedless Variety

25% - Low Calorie Fruits Fruits have it !

Color

Orange, Red, Yellow

Inside Color

Orange

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

Burma, China, India, Japan

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Soil pH

6.5-7.5
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates

Facts

Facts about

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

In Alcoholic Beverages

Wine

-

Beer

-

Spirits

-

Cocktails

-

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Top Importer

United States of America

Top Exporter

Japan

Scientific Name

Botanical Name

Diospyros kaki

Synonym

Diospyros kaki

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Ericales

Family

Ebenaceae

Genus

Diospyros

Species

D. kaki

Generic Group

-

What is Japanese Persimmon Good For?

What is Japanese Persimmon? What is Japanese Persimmon good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Japanese Persimmon fruit acts as a remedy for various health problems. Some of the Japanese Persimmon Benefits are: cancer prevention, heart care, heat stroke treatment, improves eye vision and weight loss properties and its general health benefits are: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion and reduces wrinkles and hair benefits are promotes longer and healthier hair and protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Japanese Persimmon side effects are: diarrhoea and might affect blood pressure level and its allergy symptoms are abdominal pains, anaphylaxis and inflammation. Keep reading to get all the necessary information about Japanese Persimmon.