Apa Persimmon Japanese | Persimmon Japanese Informasi

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan panas stroke, Mbenakake sesanti mripat, situs bobot mundhut

Wuku Umum

anti-natoni, Guwarsa sistem imun, cures watuk, sepindah pencernaan, Gelut nglawan infèksi, Mbenakake circulation getih

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

sisih efek

Diarrhoea, Bisa mengaruhi tingkat meksa getih

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

18.59 g

Rank: 15 (Overall)

1 79.18

👆🏻

serat

3.60 g

Rank: 17 (Overall)

0 10.4

👆🏻

Sugar

12.53 g

Rank: 19 (Overall)

0 63.35

👆🏻

protein

0.58 g

Rank: 47 (Overall)

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.03

Rank: 25 (Overall)

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG

Rank: 9 (Overall)

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg

Rank: 31 (Overall)

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg

Rank: 38 (Overall)

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg

Rank: 62 (Overall)

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg

Rank: 15 (Overall)

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG

Rank: 27 (Overall)

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.50 mg

Rank: 54 (Overall)

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg

Rank: 17 (Overall)

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 MCG

Rank: 25 (Overall)

0 40.3

👆🏻

Lycopene

159.00 MCG

Rank: 6 (Overall)

0 5204

👆🏻

lutein + zeaxanthin

834.00 MCG

Rank: 1 (Overall)

0 834

👆🏻

kolin

7.60 mg

Rank: 16 (Overall)

0 19.2

👆🏻

lemak

0.19 g

Rank: 34 (Overall)

0 33.49

👆🏻

Minerals

kalium

161.00 mg

Rank: 53 (Overall)

42 840

👆🏻

Iron

0.15 mg

Rank: 48 (Overall)

0.06 9

👆🏻

sodium

1.00 mg

Rank: 20 (Overall)

0 1556

👆🏻

calcium

8.00 mg

Rank: 38 (Overall)

1 100

👆🏻

Magnesium

9.00 mg

Rank: 26 (Overall)

0 92

👆🏻

seng

0.11 mg

Rank: 22 (Overall)

0 2.7

👆🏻

fosfor

17.00 mg

Rank: 28 (Overall)

0 113

👆🏻

Manganese

0.36 mg

Rank: 15 (Overall)

0 3.3

👆🏻

tembaga

0.11 mg

Rank: 17 (Overall)

0 2

👆🏻

selenium

0.60 MCG

Rank: 10 (Overall)

0 63.7

👆🏻

Asam lemak

3s Omega

4.00 mg

Rank: 38 (Overall)

0 318

👆🏻

6s Omega

39.00 mg

Rank: 39 (Overall)

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg

Rank: 24 (Overall)

0 87

👆🏻

Kadar banyu

80.32 g

Rank: 58 (Overall)

0 95.23

👆🏻

Ash

0.33 g

Rank: 37 (Overall)

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

70.00 kcal

Rank: 20 (Overall)

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal

Rank: 19 (Overall)

12 354

👆🏻

Kalori ing Frozen Formulir

0 354

👆🏻

Kalori ing Formulir Dried

274.00 kcal

Rank: 32 (Overall)

16 747

👆🏻

Kalori ing Formulir Canned

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

90.00 kcal

Rank: 11 (Overall)

16 461

👆🏻

Kalori ing Jam

345.00 kcal

Rank: 6 (Overall)

49 420

👆🏻

Kalori ing Pie

284.00 kcal

Rank: 27 (Overall)

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

Usum

Autumn, Winter

varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Pantai lan Tamopan

seedless Macem-macem

warna

Orange, Red, kuning

nang werna

Orange

wangun

babak

Tekstur

jus

rasa

manis

asal

Burma, China, India, Japan

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

PH lemah

6.5-7.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim

Facts

facts about

Persimmons sing durung mateng ngemot akeh tannin sing digunakake kanggo nggawe sake lan kanggo ngreksa kayu ing Jepang.
Woh wit persimmon cilik sing ora bisa ditonton diremuk karo banyu, solusi kasebut dicet ing kertas lan digunakake kanggo ngusir nyamuk.