Pear

Clementine

Pear and Clementine

Pear

Clementine

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g12.02 g

1 79.18

2.2.1 Fiber

3.10 g1.70 g

0 10.4

2.2.2 Sugar

9.75 g9.18 g

0 63.35

2.3 Protein

0.36 g0.85 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.08

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg24.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcgNA

0 834

2.4.13 Choline

5.10 mg14.00 mg

0 14.2

2.5 Fat

0.14 g0.15 g

0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg177.00 mg

42 840

2.6.2 Iron

0.18 mg0.14 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

9.00 mg30.00 mg

1 100

2.6.5 Magnesium

7.00 mg10.00 mg

0 92

2.6.6 Zinc

0.10 mg0.06 mg

0 2.7

2.6.7 Phosphorus

12.00 mg21.00 mg

0 113

2.6.8 Manganese

0.05 mg0.02 mg

0 3.3

2.6.9 Copper

0.08 mg0.00 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mgNA

0 318

2.7.2 Omega 6s

93.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mgNA

0 87

2.9 Water Content

83.96 g86.58 g

0 95.23

2.10 Ash

0.32 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA47.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

240.00 kcal49.00 kcal

49 420

3.7.3 Calories in Pie

282.00 kcal249.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Citrus

4.2 Season

Autumn, Summer, Winter

Autumn

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Clemenules or Nules and Nadorcott

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Orange

4.6 Inside Color

White

Orange

4.7 Shape

Pear

Round

4.8 Texture

Grainy

Succulent

4.9 Taste

Crunchy, Sweet

Sweet, Tangy, Tart

4.10 Origin

China, Japan

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

Loam, Sandy, Well-drained

4.12.2 Soil pH

5-7.56-7

3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

Warm to hot climate

5 Facts

5.1 Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Spain

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

China

Spain

6 Scientific Name

6.1 Botanical Name

Pyrus communis

Citrus clementina

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Pyrus

Citrus

7.10 Species

P. communis

C. clementina

7.11 Generic Group

Rose

Citrus fruit

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Difference Between Pear and Clementine

We might think that Pear and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Clementine is explained here.

The amount of calories in 100 gm of fresh Pear and Clementine with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Pear and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Clementine is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and Clementine belongs to Rutaceae family. Pear belongs to Pyrus genus of P. communis species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.