Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
-
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
15.23 g12.92 g
1
79.18
👆🏻
Fiber
3.10 g6.40 g
0
10.4
👆🏻
Sugar
9.75 g8.20 g
0
63.35
👆🏻
Protein
0.36 g0.98 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.05
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg0.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.01 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.30 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.23 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.07 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg23.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg32.90 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg0.16 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcg3.50 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg5.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcg27.00 mcg
0
834
👆🏻
Choline
5.10 mg0.00 mg
0
19.2
👆🏻
Fat
0.14 g0.60 g
0
33.49
👆🏻
Minerals
Potassium
116.00 mg172.00 mg
42
840
👆🏻
Iron
0.18 mg0.14 mg
0.06
9
👆🏻
Sodium
1.00 mg3.00 mg
0
1556
👆🏻
Calcium
9.00 mg17.00 mg
1
100
👆🏻
Magnesium
7.00 mg9.00 mg
0
92
👆🏻
Zinc
0.10 mg0.06 mg
0
2.7
👆🏻
Phosphorus
12.00 mg19.00 mg
0
113
👆🏻
Manganese
0.05 mg0.08 mg
0
3.3
👆🏻
Copper
0.08 mg0.04 mg
0
2
👆🏻
Selenium
0.10 mcg0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mg58.00 mg
0
318
👆🏻
Omega 6s
93.00 mg214.00 mg
0
1689
👆🏻
Sterol
Phytosterol
8.00 mg20.00 mg
0
87
👆🏻
Water Content
83.96 g83.28 g
0
95.23
👆🏻
Ash
0.32 g0.38 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal61.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
57.00 kcal55.00 kcal
12
354
👆🏻
Calories in Frozen Form
57.00 kcal47.00 kcal
0
354
👆🏻
Calories in Dried Form
262.00 kcal747.00 kcal
16
747
👆🏻
Calories in Canned Form
57.00 kcal55.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal25.00 kcal
16
461
👆🏻
Calories in Jam
240.00 kcal220.00 kcal
49
420
👆🏻
Calories in Pie
282.00 kcal300.00 kcal
80
450
👆🏻
Type
Tree fruit
Tree fruit
Season
Autumn, Summer, Winter
Autumn, Winter
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
✔
✘
✔
✘
Color
Yellow
Green
Inside Color
White
White
Shape
Pear
Oval
Texture
Grainy
Succulent
Taste
Crunchy, Sweet
Sweet
Origin
China, Japan
Argentina, Brazil, Paraguay, Uruguay
Grows on
Trees
-
Cultivation
Soil Type
Clayey, Loamy, Sandy
Clay loam, Gravely loam, Sandy
Soil pH
5-7.56-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Cold, Warm
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
New Zealand
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
Europe
China
Top Exporter
China
New Zealand
Botanical Name
Pyrus communis
Acca sellowiana
Synonym
Pyrus
Feijoa sellowiana or Orthostemon sellowianus
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Myrtales
Family
Rosaceae
Myrtaceae
Genus
Pyrus
Acca
Species
P. communis
A. sellowiana
Generic Group
Rose
Myrtle