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Feijoa
Feijoa

Gooseberry
Gooseberry



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Feijoa
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Gooseberry

Feijoa and Gooseberry

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Brightens and lightens complexion, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
-
Allergic reaction
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
12.92 g
6.40 g
8.20 g
0.98 g
0.05
0.00 mcg
0.01 mg
0.02 mg
0.30 mg
0.23 mg
0.07 mg
23.00 mcg
32.90 mg
0.16 mg
3.50 mcg
5.00 mcg
27.00 mcg
0.00 mg
0.60 g
172.00 mg
0.14 mg
3.00 mg
17.00 mg
9.00 mg
0.06 mg
19.00 mg
0.08 mg
0.04 mg
0.10 mcg
58.00 mg
214.00 mg
20.00 mg
83.28 g
0.38 g
 
100 g
61.00 kcal
55.00 kcal
47.00 kcal
747.00 kcal
55.00 kcal
25.00 kcal
220.00 kcal
300.00 kcal
 
Tree fruit
Autumn, Winter
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Green
White
Oval
Succulent
Sweet
Argentina, Brazil, Paraguay, Uruguay
-
Clay loam, Gravely loam, Sandy
6-6.5
Cold, Warm
 
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
New Zealand
Australia, Azerbaijan, India, Japan, United States of America
China
New Zealand
 
Acca sellowiana
Feijoa sellowiana or Orthostemon sellowianus
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Myrtales
Myrtaceae
Acca
A. sellowiana
Myrtle
 
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Gastric irritation
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
 
100 g
10.18 g
4.30 g
4.40 g
0.88 g
0.09
15.00 mcg
0.04 mg
0.03 mg
0.30 mg
0.29 mg
0.08 mg
6.00 mcg
27.70 mg
0.37 mg
2.60 mcg
0.00 mcg
70.00 mcg
0.00 mg
0.58 g
198.00 mg
0.31 mg
1.00 mg
25.00 mg
10.00 mg
0.12 mg
27.00 mg
0.14 mg
0.07 mg
0.60 mcg
46.00 mg
271.00 mg
0.00 mg
87.87 g
0.49 g
 
100 g
44.00 kcal
44.00 kcal
44.00 kcal
360.00 kcal
73.00 kcal
40.00 kcal
150.00 kcal
240.00 kcal
 
Berry, Tree fruit
Summer
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Green, Purple, Red, Yellow
Yellowish Green
Round
Crispy
Astringent
Africa, Europe, South-West Asia
Trees
Loamy, Well-drained
6-6.8
Dry, Warm
 
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
Germany
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
-
-
 
Ribes uva-crispa
Ribes grossularia
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Dillenhidae
Saxifragales
Grossulariaceae
Ribes
R. uva-crispa
Saxifrage

Difference Between Feijoa and Gooseberry

We might think that Feijoa and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Gooseberry such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Gooseberry with peel is and and the amount of calories without peel is and respectively. Thus, Feijoa and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Gooseberry is and respectively. Feijoa belongs to family and Gooseberry belongs to family. Feijoa belongs to genus of species and Gooseberry belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.