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Pear
Pear

Clementine
Clementine



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Pear vs Clementine

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g12.02 g
1 79.18
👆🏻

Fiber

3.10 g1.70 g
0 10.4
👆🏻

Sugar

9.75 g9.18 g
0 63.35
👆🏻

Protein

0.36 g0.85 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg681.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.09 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.15 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg48.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg0.00 mcg
0 834
👆🏻

Choline

5.10 mg14.00 mg
0 19.2
👆🏻

Fat

0.14 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg177.00 mg
42 840
👆🏻

Iron

0.18 mg0.14 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

9.00 mg30.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.06 mg
0 2.7
👆🏻

Phosphorus

12.00 mg21.00 mg
0 113
👆🏻

Manganese

0.05 mg0.02 mg
0 3.3
👆🏻

Copper

0.08 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg18.00 mg
0 318
👆🏻

Omega 6s

93.00 mg20.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg8.00 mg
0 87
👆🏻

Water Content

83.96 g86.58 g
0 95.23
👆🏻

Ash

0.32 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal275.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal47.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal49.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal249.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Citrus

Season

Autumn, Summer, Winter
Autumn

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Clemenules or Nules and Nadorcott

Seedless Variety

Color

Yellow
Orange

Inside Color

White
Orange

Shape

Pear
Round

Texture

Grainy
Succulent

Taste

Crunchy, Sweet
Sweet, Tangy, Tart

Origin

China, Japan
China

Grows on

Trees
Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy
Loam, Sandy, Well-drained

Soil pH

5-7.56-7
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Warm to hot climate

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

Europe
United States of America

Top Exporter

China
Spain

Scientific Name

Botanical Name

Pyrus communis
Citrus clementina

Synonym

Pyrus
Citrus clementina

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Rutaceae

Genus

Pyrus
Citrus

Species

P. communis
C. clementina

Generic Group

Rose
Citrus fruit

Compare Pear and Clementine

It is important compare Pear and Clementine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Clementine are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Clementine comparison with the help of fruit comparison tool by fruitvs.com.