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Raisin Nutrition
Raisin
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Résumé
Avantages
Nutrition
Calories
Caractéristiques
Faits
Nom Scientifique
Classification
Tout
1 Nutrition
1.1 Portion
100 g
1.2 Glucides
79,18 g
Rank: 1 (Overall)
▶
Avocado Nutrition
▶
⊕
1
79.18
1.2.1 Fibre
3,70 g
Rank: 16 (Overall)
▶
La mûre Nutrition
▶
⊕
0
10.4
1.2.2 Sucre
59,19 g
Rank: 2 (Overall)
▶
Bilberry Nutrition
▶
⊕
0
63.35
1.3 Protéine
3,07 g
Rank: 3 (Overall)
▶
Pomme Nutrition
▶
⊕
0.3
14.07
1.3.1 Protein Ratio Carb
0,04
Rank: 24 (Overall)
▶
Pomme Nutrition
▶
⊕
0.02
0.52
1.4 Vitamines
1.4.1 Vitamine A (Rétinol)
0,00 mcg
Rank: 37 (Overall)
▶
Pomegranate Nutrition
▶
⊕
0
426
1.4.2 Vitamine B1 (Thiamine)
0,11 mg
Rank: 4 (Overall)
▶
Pomme Nutrition
▶
⊕
0
0.428
1.4.3 Vitamine B2 (Riboflavine)
0,13 mg
Rank: 7 (Overall)
▶
Pomme Nutrition
▶
⊕
0
1.3
1.4.4 Vitamine B3 (Niacine)
0,77 mg
Rank: 15 (Overall)
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Gojiberry Nutrition
▶
⊕
0
2.8
1.4.5 Vitamine B5 (Acide Pantothénique)
0,10 mg
Rank: 50 (Overall)
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Litchi Nutrition
▶
⊕
0
1.4
1.4.6 Vitamine B6 (Pyridoxine)
0,17 mg
Rank: 9 (Overall)
▶
Pomme Nutrition
▶
⊕
0
0.4
1.4.7 Vitamine B9 (Acide Folique)
5,00 mcg
Rank: 30 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
81
1.4.8 Vitamine C (Acide Ascorbique)
2,30 mg
Rank: 67 (Overall)
▶
Olive Nutrition
▶
⊕
0
228.3
1.4.9 Vitamine E (Tocopherole)
0,12 mg
Rank: 35 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
3.81
1.4.10 Vitamine K (Phyllochinone)
3,50 mcg
Rank: 19 (Overall)
▶
Orange Nutrition
▶
⊕
0
40.3
1.4.11 Lycopène
0,00 mcg
Rank: 9 (Overall)
▶
Avocado Nutrition
▶
⊕
0
5204
1.4.12 Lutéine+Zéaxanthine
0,00 mcg
Rank: 36 (Overall)
▶
Ananas Nutrition
▶
⊕
0
834
1.4.13 Choline
11,10 mg
Rank: 5 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
14.2
1.5 Graisse
0,46 g
Rank: 19 (Overall)
▶
Physalis Nutrition
▶
⊕
0
33.49
1.6 Minéraux
1.6.1 Potassium
749,00 mg
Rank: 2 (Overall)
▶
Olive Nutrition
▶
⊕
42
840
1.6.2 Fer à repasser
1,88 mg
Rank: 6 (Overall)
▶
Blanc pamplemousse Nutrition
▶
⊕
0.06
9
1.6.3 Sodium
11,00 mg
Rank: 9 (Overall)
▶
Orange Nutrition
▶
⊕
0
1556
1.6.4 Calcium
50,00 mg
Rank: 6 (Overall)
▶
Longan Nutrition
▶
⊕
1
100
1.6.5 Magnésium
32,00 mg
Rank: 4 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
92
1.6.6 Zinc
0,22 mg
Rank: 13 (Overall)
▶
Pomme Nutrition
▶
⊕
0
2.7
1.6.7 Phosphore
101,00 mg
Rank: 2 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
113
1.6.8 Manganèse
0,30 mg
Rank: 16 (Overall)
▶
Pomme Nutrition
▶
⊕
0
3.3
1.6.9 Cuivre
0,32 mg
Rank: 4 (Overall)
▶
Pomme Nutrition
▶
⊕
0
2
1.6.10 Sélénium
0,60 mcg
Rank: 10 (Overall)
▶
Pomme Nutrition
▶
⊕
0
63.7
1.7 Les acides gras
1.7.1 Oméga 3s
8,00 mg
Rank: 31 (Overall)
▶
Pastèque Nutrition
▶
⊕
0
318
1.7.2 Oméga 6s
29,00 mg
Rank: 44 (Overall)
▶
Jambul Nutrition
▶
⊕
0
1689
1.8 Stérol
1.8.1 Phytosterol
Non disponible
Rank: N/A (Overall)
▶
Jambul Nutrition
▶
⊕
0
87
1.9 Teneur en eau
15,43 g
Rank: 74 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
95.23
1.10 Cendre
1,85 g
Rank: 3 (Overall)
▶
Gojiberry Nutrition
▶
⊕
0
87.1
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