×

Blackberry
Blackberry

boysenberry
boysenberry



ADD
Compare
X
Blackberry
X
boysenberry

Blackberry vs boysenberry Nutrisi

1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
9,60 g12,20 g
Alpukat Nutrisi
1 79.18
1.2.1 Serat
0,00 g5,30 g
apel
0 10.4
1.2.2 Gula
4,90 g6,90 g
bilberry Nutrisi
0 63.35
1.3 protein
1,40 g1,10 g
apel Nutrisi
0.3 14.07
1.3.1 Protein untuk carb Ratio
0,150,09
apel Nutrisi
0.02 0.52
1.4 vitamin
1.4.1 Vitamin A (Retinol)
11,00 mcg3,00 mcg
Delima Nutrisi
0 426
1.4.2 Vitamin B1 (Thiamin)
0,02 mg0,05 mg
apel Nutrisi
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0,03 mg0,04 mg
apel Nutrisi
0 1.3
1.4.4 Vitamin B3 (Niacin)
0,65 mg0,77 mg
Gojiberry Nutrisi
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0,28 mg0,25 mg
Lychee Nutrisi
0 1.4
1.4.6 Vitamin B6 (piridoksina)
0,03 mg0,06 mg
apel Nutrisi
0 0.4
1.4.7 Vitamin B9 (asam folat)
25,00 mcg63,00 mcg
Gojiberry Nutrisi
0 81
1.4.8 Vitamin C (asam askorbat)
21,00 mg3,10 mg
Zaitun Nutrisi
0 228.3
1.4.9 Vitamin E (Tocopherole)
1,17 mg0,87 mg
Gojiberry Nutrisi
0 3.81
1.4.10 Vitamin K (Phyllochinone)
19,80 mcg7,80 mcg
Jeruk Nutrisi
0 40.3
1.4.11 lycopene
0,00 mcg0,00 mcg
Alpukat Nutrisi
0 5204
1.4.12 lutein + zeaxanthin
118,00 mcg118,00 mcg
nanas Nutrisi
0 834
1.4.13 kolin
8,52 mg10,20 mg
Gojiberry Nutrisi
0 14.2
1.5 Lemak
0,50 g0,26 g
Physalis Nutrisi
0 33.49
1.6 bahan galian
1.6.1 Kalium
162,00 mg139,00 mg
Zaitun Nutrisi
42 840
1.6.2 Besi
0,62 mg0,85 mg
putih Grapefruit Nutrisi
0.06 9
1.6.3 Sodium
1,00 mg1,00 mg
Jeruk Nutrisi
0 1556
1.6.4 Kalsium
29,00 mg27,00 mg
lengkeng Nutrisi
1 100
1.6.5 Magnesium
20,00 mg16,00 mg
Gojiberry Nutrisi
0 92
1.6.6 Seng
0,53 mg0,22 mg
apel Nutrisi
0 2.7
1.6.7 Fosfor
22,00 mg27,00 mg
Gojiberry Nutrisi
0 113
1.6.8 manggan
0,65 mg0,55 mg
apel Nutrisi
0 3.3
1.6.9 Tembaga
0,17 mg0,08 mg
apel Nutrisi
0 2
1.6.10 selenium
0,40 mcg0,20 mcg
apel Nutrisi
0 63.7
1.7 Asam lemak
1.7.1 omega 3s
94,00 mg50,00 mg
Semangka Nutrisi
0 318
1.7.2 6s Omega
186,00 mg98,00 mg
Jambul Nutrisi
0 1689
1.8 sterol
1.8.1 phytosterol
Tidak tersediaTidak tersedia
Jambul Nutrisi
0 87
1.9 Kandungan air
88,20 g85,90 g
Gojiberry Nutrisi
0 95.23
1.10 Abu
0,40 g0,54 g
Gojiberry Nutrisi
0 87.1