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Durian
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Durian Nutrisi
Durian Durian Pohon Durian Buah
Durian
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Nutrisi

melayani Ukuran

100 gram

Karbohidrat

27,09 g
Rank: 7 (Overall)
1 79.18
👆🏻

Serat

3,80 g
Rank: 15 (Overall)
0 10.4
👆🏻

Gula

20,00 g
Rank: 4 (Overall)
0 63.35
👆🏻

protein

1,47 g
Rank: 15 (Overall)
0.3 14.07
👆🏻

Protein untuk carb Ratio

0,06
Rank: 21 (Overall)
0.02 0.52
👆🏻

vitamin

Vitamin A (Retinol)

2,00 mcg
Rank: 35 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0,37 mg
Rank: 2 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0,20 mg
Rank: 3 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

1,07 mg
Rank: 8 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0,23 mg
Rank: 28 (Overall)
0 1.4
👆🏻

Vitamin B6 (piridoksina)

0,32 mg
Rank: 3 (Overall)
0 0.4
👆🏻

Vitamin B9 (asam folat)

36,00 mcg
Rank: 6 (Overall)
0 81
👆🏻

Vitamin C (asam askorbat)

19,70 mg
Rank: 37 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

1,40 mg
Rank: 8 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1,50 mcg
Rank: 30 (Overall)
0 40.3
👆🏻

lycopene

0,00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

lutein + zeaxanthin

0,00 mcg
Rank: 40 (Overall)
0 834
👆🏻

kolin

19,20 mg
Rank: 1 (Overall)
0 19.2
👆🏻

Lemak

5,33 g
Rank: 4 (Overall)
0 33.49
👆🏻

bahan galian

Kalium

436,00 mg
Rank: 9 (Overall)
42 840
👆🏻

Besi

0,43 mg
Rank: 27 (Overall)
0.06 9
👆🏻

Sodium

2,00 mg
Rank: 18 (Overall)
0 1556
👆🏻

Kalsium

6,00 mg
Rank: 40 (Overall)
1 100
👆🏻

Magnesium

30,00 mg
Rank: 5 (Overall)
0 92
👆🏻

Seng

0,28 mg
Rank: 10 (Overall)
0 2.7
👆🏻

Fosfor

39,00 mg
Rank: 9 (Overall)
0 113
👆🏻

manggan

0,33 mg
Rank: 17 (Overall)
0 3.3
👆🏻

Tembaga

0,21 mg
Rank: 6 (Overall)
0 2
👆🏻

selenium

0,30 mcg
Rank: 14 (Overall)
0 63.7
👆🏻

Asam lemak

omega 3s

0,00 mg
Rank: 42 (Overall)
0 318
👆🏻

6s Omega

0,00 mg
Rank: 58 (Overall)
0 1689
👆🏻

sterol

phytosterol

17,00 mg
Rank: 11 (Overall)
0 87
👆🏻

Kandungan air

65,00 g
Rank: 72 (Overall)
0 95.23
👆🏻

Abu

1,12 g
Rank: 7 (Overall)
0 87.1
👆🏻

Buah-buahan yang tinggi kalori » Lebih

Bandingkan Buah-buahan yang tinggi kalori » Lebih

Buah-buahan yang tinggi kalori » Lebih

Markisa
Gairah buah
kismis
kismis buah
Buah sukun
Roti buah

Bandingkan Buah-buahan yang tinggi kalori » Lebih

Kumquat
jujube
Kumquat dan jujube
Amerika Persimmon
jujube
Amerika Persimmon dan jujube
kesemek
jujube
kesemek dan jujube

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