Lime vs Purple Mangosteen
Benefits
Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Digestive aid
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Treatment of acne, Treats minor cuts
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff
NA
Allergy
Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
NA
Side Effects
Chances of sunburn
NA
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.50 g
99+
15.60 g
23
Fiber
2.80 g
22
Not Available
Sugar
1.70 g
99+
Not Available
Protein
0.70 g
99+
0.50 g
99+
Protein to Carb Ratio
0.07
20
0.03
25
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
10.00 mcg
27
Vitamin B1 (Thiamin)
0.03 mg
31
0.05 mg
18
Vitamin B2 (Riboflavin)
0.02 mg
38
0.05 mg
18
Vitamin B3 (Niacin)
0.20 mg
99+
0.29 mg
99+
Vitamin B5 (Pantothenic Acid)
0.22 mg
27
0.03 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.04 mg
99+
Vitamin B9 (Folic acid)
8.00 mcg
27
0.03 mcg
35
Vitamin C (Ascorbic Acid)
29.10 mg
30
7.20 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
Not Available
Vitamin K (Phyllochinone)
0.60 mcg
31
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.20 g
33
0.40 g
21
Minerals
Potassium
102.00 mg
99+
48.00 mg
99+
Iron
0.60 mg
21
0.17 mg
99+
Sodium
2.00 mg
18
7.00 mg
12
Calcium
33.00 mg
13
5.49 mg
40
Magnesium
6.00 mg
29
13.90 mg
21
Zinc
0.11 mg
22
0.12 mg
21
Phosphorus
18.00 mg
27
9.21 mg
38
Manganese
0.01 mg
99+
0.10 mg
31
Copper
0.07 mg
35
0.07 mg
33
Selenium
0.40 mcg
13
Not Available
Fatty Acids
Omega 3s
19.00 mg
25
Not Available
Omega 6s
36.00 mg
40
Not Available
Sterol
Water Content
88.26 g
17
81.00 g
99+
Ash
0.30 g
38
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
63.00 kcal
16
Calories in Fresh Fruit without Peel
30.00 kcal
23
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
20.68 kcal
26
73.00 kcal
14
Calories in Foods
Calories in Juice
30.00 kcal
38
65.00 kcal
19
Calories in Jam
250.00 kcal
19
220.00 kcal
24
Calories in Pie
420.00 kcal
2
Not Available
Characteristics
Type
Citrus, Tree fruit
Tropical
Season
All seasons
Winter
Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Button Mangosteen and Lemondrop Mangosteen
Seedless Variety
Yes
No
Color
Green
Purple
Inside Color
Light Green
White
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Acidic, Sour
NA
Origin
India
Moluccas of Indonesia, Sunda Islands
Grows on
Trees
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
NA
Soil pH
6-7.5
5-6
Climatic Conditions
Sunny, Warm to hot climate
NA
Facts
Facts about
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
NA
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
NA
Other Countries
Argentina, Brazil, India, Mexico
NA
Top Importer
United States of America
United States of America
Top Exporter
Mexico
Thailand
Scientific Name
Botanical Name
Citrus aurantifolia
Garcinia mangostana
Synonym
not available
Garcinia mangostana
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Malpighiales
Family
Rutaceae
Clusiaceae
Genus
Citrus
Garcinia
Species
C. aurantifolia
G. mangostana
Generic Group
Citrus fruit
Not Available
Compare Lime and Purple Mangosteen
It is important compare Lime and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: na. Get sorted Lime vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.
