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Lime vs Purple Mangosteen


Purple Mangosteen vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Digestive aid  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Treatment of acne, Treats minor cuts  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
-  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
-  

Side Effects
Chances of sunburn  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
15.60 g  
23

Fiber
2.80 g  
23
2.30 g  
26

Sugar
1.70 g  
99+
15.60 g  
10

Protein
0.70 g  
99+
0.50 g  
99+

Protein to Carb Ratio
0.07  
20
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
10.00 mcg  
29

Vitamin B1 (Thiamin)
0.03 mg  
31
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.05 mg  
18

Vitamin B3 (Niacin)
0.20 mg  
99+
0.29 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.03 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
0.03 mcg  
35

Vitamin C (Ascorbic Acid)
29.10 mg  
30
7.20 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
32
0.21 mg  
33

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.50 mcg  
37

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
5.10 mg  
29
7.60 mg  
16

Fat
0.20 g  
33
0.40 g  
21

Minerals
  
  

Potassium
102.00 mg  
99+
48.00 mg  
99+

Iron
0.60 mg  
21
0.17 mg  
99+

Sodium
2.00 mg  
18
7.00 mg  
12

Calcium
33.00 mg  
13
5.49 mg  
99+

Magnesium
6.00 mg  
29
13.90 mg  
21

Zinc
0.11 mg  
22
0.12 mg  
21

Phosphorus
18.00 mg  
27
9.21 mg  
38

Manganese
0.01 mg  
99+
0.10 mg  
35

Copper
0.07 mg  
35
0.07 mg  
33

Selenium
0.40 mcg  
13
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
-  

Omega 6s
36.00 mg  
99+
10.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
-  

Water Content
88.26 g  
19
81.00 g  
99+

Ash
0.30 g  
39
0.70 g  
16

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
63.00 kcal  
24

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
73.00 kcal  
17

Calories in Frozen Form
30.00 kcal  
99+
73.00 kcal  
16

Calories in Dried Form
295.00 kcal  
25
316.00 kcal  
20

Calories in Canned Form
20.68 kcal  
99+
73.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
65.00 kcal  
20

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
420.00 kcal  
2
300.00 kcal  
20

Characteristics

Type
Citrus, Tree fruit  
Tropical  

Season
All seasons  
Winter  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Button Mangosteen and Lemondrop Mangosteen  

Seedless Variety
Yes  
No  

Color
Green  
Purple  

Inside Color
Light Green  
White  

Shape
Round  
Round  

Texture
Succulent  
Juicy  

Taste
Acidic, Sour  
-  

Origin
India  
Moluccas of Indonesia, Sunda Islands  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
-  

Soil pH
6-7.5  
5-6  

Climatic Conditions
Sunny, Warm to hot climate  
-  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Argentina, Brazil, India, Mexico  
-  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Thailand  

Scientific Name

Botanical Name
Citrus aurantifolia  
Garcinia mangostana  

Synonym
Citrus aurantiifolia  
Garcinia mangostana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Malpighiales  

Family
Rutaceae  
Clusiaceae  

Genus
Citrus  
Garcinia  

Species
C. aurantifolia  
G. mangostana  

Generic Group
Citrus fruit  
-  

Summary >>
<< Classification

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Compare Lime and Purple Mangosteen

It is important compare Lime and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: . Get sorted Lime vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

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