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Lime and Purple Mangosteen


Purple Mangosteen and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Digestive aid   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Treatment of acne, Treats minor cuts   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
NA   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
NA   

Side Effects
Chances of sunburn   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
15.60 g   
23

Fiber
2.80 g   
22
Not Available   

Sugar
1.70 g   
99+
Not Available   

Protein
0.70 g   
99+
0.50 g   
99+

Protein to Carb Ratio
0.07   
20
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
10.00 mcg   
27

Vitamin B1 (Thiamin)
0.03 mg   
31
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.05 mg   
18

Vitamin B3 (Niacin)
0.20 mg   
99+
0.29 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.03 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.04 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
0.03 mcg   
35

Vitamin C (Ascorbic Acid)
29.10 mg   
30
7.20 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
Not Available   

Vitamin K (Phyllochinone)
0.60 mcg   
31
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
102.00 mg   
99+
48.00 mg   
99+

Iron
0.60 mg   
21
0.17 mg   
99+

Sodium
2.00 mg   
18
7.00 mg   
12

Calcium
33.00 mg   
13
5.49 mg   
40

Magnesium
6.00 mg   
29
13.90 mg   
21

Zinc
0.11 mg   
22
0.12 mg   
21

Phosphorus
18.00 mg   
27
9.21 mg   
38

Manganese
0.01 mg   
99+
0.10 mg   
31

Copper
0.07 mg   
35
0.07 mg   
33

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
Not Available   

Omega 6s
36.00 mg   
40
Not Available   

Sterol
  
  

Water Content
88.26 g   
17
81.00 g   
99+

Ash
0.30 g   
38
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
20.68 kcal   
26
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
65.00 kcal   
19

Calories in Jam
250.00 kcal   
19
220.00 kcal   
24

Calories in Pie
420.00 kcal   
2
Not Available   

Characteristics

Type
Citrus, Tree fruit   
Tropical   

Season
All seasons   
Winter   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Button Mangosteen and Lemondrop Mangosteen   

Seedless Variety
Yes   
No   

Color
Green   
Purple   

Inside Color
Light Green   
White   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
NA   

Origin
India   
Moluccas of Indonesia, Sunda Islands   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
NA   

Soil pH
6-7.5   
5-6   

Climatic Conditions
Sunny, Warm to hot climate   
NA   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Argentina, Brazil, India, Mexico   
NA   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Thailand   

Scientific Name

Botanical Name
Citrus aurantifolia   
Garcinia mangostana   

Synonym
not available   
Garcinia mangostana   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Malpighiales   

Family
Rutaceae   
Clusiaceae   

Genus
Citrus   
Garcinia   

Species
C. aurantifolia   
G. mangostana   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Lime and Purple Mangosteen

We might think that Lime and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Lime and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Purple Mangosteen is Sapindales and Malpighiales respectively. Lime belongs to Rutaceae family and Purple Mangosteen belongs to Clusiaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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