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Purple Mangosteen and Lime


Lime and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Anti-inflammatory properties, Digestive aid  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Treatment of acne, Treats minor cuts  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
-  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
-  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.60 g  
23
10.50 g  
99+

Fiber
2.30 g  
26
2.80 g  
23

Sugar
15.60 g  
10
1.70 g  
99+

Protein
0.50 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.03  
25
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg  
29
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.05 mg  
18
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.05 mg  
18
0.02 mg  
38

Vitamin B3 (Niacin)
0.29 mg  
99+
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.03 mg  
99+
0.22 mg  
30

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid)
0.03 mcg  
35
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
7.20 mg  
99+
29.10 mg  
30

Vitamin E (Tocopherole)
0.21 mg  
33
0.22 mg  
32

Vitamin K (Phyllochinone)
0.50 mcg  
37
0.60 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
7.60 mg  
16
5.10 mg  
29

Fat
0.40 g  
21
0.20 g  
33

Minerals
  
  

Potassium
48.00 mg  
99+
102.00 mg  
99+

Iron
0.17 mg  
99+
0.60 mg  
21

Sodium
7.00 mg  
12
2.00 mg  
18

Calcium
5.49 mg  
99+
33.00 mg  
13

Magnesium
13.90 mg  
21
6.00 mg  
29

Zinc
0.12 mg  
21
0.11 mg  
22

Phosphorus
9.21 mg  
38
18.00 mg  
27

Manganese
0.10 mg  
35
0.01 mg  
99+

Copper
0.07 mg  
33
0.07 mg  
35

Selenium
0.30 mcg  
14
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
-  
19.00 mg  
27

Omega 6s
10.00 mg  
99+
36.00 mg  
99+

Sterol
  
  

Phytosterol
-  
10.00 mg  
18

Water Content
81.00 g  
99+
88.26 g  
19

Ash
0.70 g  
16
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
73.00 kcal  
17
30.00 kcal  
99+

Calories in Frozen Form
73.00 kcal  
16
30.00 kcal  
99+

Calories in Dried Form
316.00 kcal  
20
295.00 kcal  
25

Calories in Canned Form
73.00 kcal  
21
20.68 kcal  
99+

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
30.00 kcal  
40

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
420.00 kcal  
2

Characteristics

Type
Tropical  
Citrus, Tree fruit  

Season
Winter  
All seasons  

Varieties
Button Mangosteen and Lemondrop Mangosteen  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Purple  
Green  

Inside Color
White  
Light Green  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
-  
Acidic, Sour  

Origin
Moluccas of Indonesia, Sunda Islands  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Clay loam, Sandy loam  

Soil pH
5-6  
6-7.5  

Climatic Conditions
-  
Sunny, Warm to hot climate  

Facts

Facts about
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Argentina, Brazil, India, Mexico  

Top Importer
United States of America  
United States of America  

Top Exporter
Thailand  
Mexico  

Scientific Name

Botanical Name
Garcinia mangostana  
Citrus aurantifolia  

Synonym
Garcinia mangostana  
Citrus aurantiifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Malpighiales  
Sapindales  

Family
Clusiaceae  
Rutaceae  

Genus
Garcinia  
Citrus  

Species
G. mangostana  
C. aurantifolia  

Generic Group
-  
Citrus fruit  

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Difference Between Purple Mangosteen and Lime

We might think that Purple Mangosteen and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Lime is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Lime with peel is 63.00 kcal and 30.00 kcal and the amount of calories without peel is 73.00 kcal and 30.00 kcal respectively. Thus, Purple Mangosteen and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Lime is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Lime belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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