Lime and Acorn squash
Benefits
Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy
Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Chances of sunburn
Diarrhoea, Vomiting
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
10.50 g
99+
10.40 g
99+
Fiber
2.80 g
22
1.50 g
31
Sugar
1.70 g
99+
0.00 g
99+
Protein
0.70 g
99+
0.80 g
37
Protein to Carb Ratio
0.07
20
0.08
19
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
245.10 mcg
2
Vitamin B1 (Thiamin)
0.03 mg
31
0.10 mg
7
Vitamin B2 (Riboflavin)
0.02 mg
38
0.00 mg
99+
Vitamin B3 (Niacin)
0.20 mg
99+
0.50 mg
30
Vitamin B5 (Pantothenic Acid)
0.22 mg
27
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.10 mg
15
Vitamin B9 (Folic acid)
8.00 mcg
27
11.00 mcg
24
Vitamin C (Ascorbic Acid)
29.10 mg
30
6.50 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
Not Available
Vitamin K (Phyllochinone)
0.60 mcg
31
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.20 g
33
0.10 g
99+
Minerals
Potassium
102.00 mg
99+
263.00 mg
25
Iron
0.60 mg
21
0.60 mg
21
Sodium
2.00 mg
18
3.00 mg
17
Calcium
33.00 mg
13
26.00 mg
17
Magnesium
6.00 mg
29
26.00 mg
8
Zinc
0.11 mg
22
0.10 mg
23
Phosphorus
18.00 mg
27
27.00 mg
19
Manganese
0.01 mg
99+
0.10 mg
31
Copper
0.07 mg
35
0.10 mg
22
Selenium
0.40 mcg
13
0.40 mcg
13
Fatty Acids
Omega 3s
19.00 mg
25
22.00 mg
24
Omega 6s
36.00 mg
40
13.00 mg
99+
Sterol
Water Content
88.26 g
17
89.70 g
13
Ash
0.30 g
38
0.80 g
13
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
40.00 kcal
31
Calories in Fresh Fruit without Peel
30.00 kcal
23
Not Available
Calories in Frozen Form
Not Available
39.00 kcal
23
Calories in Dried Form
Not Available
56.00 kcal
40
Calories in Canned Form
20.68 kcal
26
40.00 kcal
22
Calories in Foods
Calories in Juice
30.00 kcal
38
47.00 kcal
31
Calories in Jam
250.00 kcal
19
200.00 kcal
26
Calories in Pie
420.00 kcal
2
200.00 kcal
99+
Characteristics
Type
Citrus, Tree fruit
Berry
Season
All seasons
Winter
Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Seedless Variety
Yes
No
Color
Green
Dark green, Green-yellow, Orange green
Inside Color
Light Green
Yellow
Shape
Round
Round
Texture
Succulent
Fibrous
Taste
Acidic, Sour
Sweetish
Origin
India
Central America, North America, Unknown
Grows on
Trees
Vines
Cultivation
Soil Type
Clay loam, Sandy loam
Well-drained
Soil pH
6-7.5
5.8-6.8
Climatic Conditions
Sunny, Warm to hot climate
Cold, Sunny
Facts
Facts about
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Argentina, Brazil, India, Mexico
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Importer
United States of America
Costa Rica
Top Exporter
Mexico
United States of America
Scientific Name
Botanical Name
Citrus aurantifolia
Cucurbita Pepo
Synonym
not available
Winter Squash
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Genus
Citrus
Cucurbita
Species
C. aurantifolia
Pepo
Generic Group
Citrus fruit
Not Available
Difference Between Lime and Acorn squash
We might think that Lime and Acorn squash are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Acorn squash Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Acorn squash is explained here.
The amount of calories in 100 gm of fresh Lime and Acorn squash with peel is Not Available and 40.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Acorn squash belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Acorn squash is Sapindales and Cucurbitales respectively. Lime belongs to Rutaceae family and Acorn squash belongs to Cucurbitaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Acorn squash belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.
