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Lime vs Acorn squash


Acorn squash vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Controls blood sugar levels, Digestive aid  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Nourishes skin, Protects skin from oxidative stress  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Asthma, Red rash, Swelling of mouth, tongue or lips  

Side Effects
Chances of sunburn  
Diarrhoea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
10.40 g  
99+

Fiber
2.80 g  
22
1.50 g  
31

Sugar
1.70 g  
99+
0.00 g  
99+

Protein
0.70 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.07  
20
0.08  
19

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
245.10 mcg  
2

Vitamin B1 (Thiamin)
0.03 mg  
31
0.10 mg  
7

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.00 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.22 mg  
27
0.30 mg  
12

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
29.10 mg  
30
6.50 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
28
Not Available  

Vitamin K (Phyllochinone)
0.60 mcg  
31
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
0.00 mcg  
36
Not Available  

Choline
5.10 mg  
24
Not Available  

Fat
0.20 g  
33
0.10 g  
99+

Minerals
  
  

Potassium
102.00 mg  
99+
263.00 mg  
25

Iron
0.60 mg  
21
0.60 mg  
21

Sodium
2.00 mg  
18
3.00 mg  
17

Calcium
33.00 mg  
13
26.00 mg  
17

Magnesium
6.00 mg  
29
26.00 mg  
8

Zinc
0.11 mg  
22
0.10 mg  
23

Phosphorus
18.00 mg  
27
27.00 mg  
19

Manganese
0.01 mg  
99+
0.10 mg  
31

Copper
0.07 mg  
35
0.10 mg  
22

Selenium
0.40 mcg  
13
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
19.00 mg  
25
22.00 mg  
24

Omega 6s
36.00 mg  
40
13.00 mg  
99+

Sterol
  
  

Water Content
88.26 g  
17
89.70 g  
13

Ash
0.30 g  
38
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
40.00 kcal  
31

Calories in Fresh Fruit without Peel
30.00 kcal  
23
Not Available  

Calories in Frozen Form
Not Available  
39.00 kcal  
23

Calories in Dried Form
Not Available  
56.00 kcal  
40

Calories in Canned Form
20.68 kcal  
26
40.00 kcal  
22

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
47.00 kcal  
31

Calories in Jam
250.00 kcal  
19
200.00 kcal  
26

Calories in Pie
420.00 kcal  
2
200.00 kcal  
99+

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
Winter  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop  

Seedless Variety
Yes  
No  

Color
Green  
Dark green, Green-yellow, Orange green  

Inside Color
Light Green  
Yellow  

Shape
Round  
Round  

Texture
Succulent  
Fibrous  

Taste
Acidic, Sour  
Sweetish  

Origin
India  
Central America, North America, Unknown  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Well-drained  

Soil pH
6-7.5  
5.8-6.8  

Climatic Conditions
Sunny, Warm to hot climate  
Cold, Sunny  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Brazil, India, Mexico  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
Costa Rica  

Top Exporter
Mexico  
United States of America  

Scientific Name

Botanical Name
Citrus aurantifolia  
Cucurbita Pepo  

Synonym
not available  
Winter Squash  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Cucurbitales  

Family
Rutaceae  
Cucurbitaceae  

Genus
Citrus  
Cucurbita  

Species
C. aurantifolia  
Pepo  

Generic Group
Citrus fruit  
Not Available  

Summary >>
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Compare Lime and Acorn squash

It is important compare Lime and Acorn squash as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Lime vs Acorn squash comparison with the help of fruit comparison tool by fruitvs.com.

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