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Lime and Damson


Damson and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Anaphylaxis, Vomiting  

Side Effects
Chances of sunburn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
11.42 g  
99+

Fiber
2.80 g  
22
1.40 g  
32

Sugar
1.70 g  
99+
9.92 g  
22

Protein
0.70 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.07  
20
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
17.00 mcg  
22

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
33

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
33

Vitamin B3 (Niacin)
0.20 mg  
99+
0.42 mg  
35

Vitamin B5 (Pantothenic Acid)
0.22 mg  
27
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.03 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
29.10 mg  
30
9.50 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
28
0.26 mg  
26

Vitamin K (Phyllochinone)
0.60 mcg  
31
6.40 mcg  
12

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
73.00 mcg  
19

Choline
5.10 mg  
24
1.90 mg  
31

Fat
0.20 g  
33
0.28 g  
29

Minerals
  
  

Potassium
102.00 mg  
99+
157.00 mg  
99+

Iron
0.60 mg  
21
0.17 mg  
99+

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
33.00 mg  
13
6.00 mg  
39

Magnesium
6.00 mg  
29
7.00 mg  
28

Zinc
0.11 mg  
22
0.10 mg  
23

Phosphorus
18.00 mg  
27
16.00 mg  
29

Manganese
0.01 mg  
99+
0.05 mg  
99+

Copper
0.07 mg  
35
0.06 mg  
39

Selenium
0.40 mcg  
13
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
19.00 mg  
25
0.00 mg  
38

Omega 6s
36.00 mg  
40
44.00 mg  
36

Sterol
  
  

Phytosterol
Not Available  
7.00 mg  
12

Water Content
88.26 g  
17
87.02 g  
26

Ash
0.30 g  
38
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
46.00 kcal  
27

Calories in Fresh Fruit without Peel
30.00 kcal  
23
Not Available  

Calories in Frozen Form
Not Available  
49.00 kcal  
16

Calories in Dried Form
Not Available  
240.00 kcal  
34

Calories in Canned Form
20.68 kcal  
26
63.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
70.00 kcal  
17

Calories in Jam
250.00 kcal  
19
220.00 kcal  
24

Calories in Pie
420.00 kcal  
2
294.00 kcal  
20

Characteristics

Type
Citrus, Tree fruit  
Tree fruit  

Season
All seasons  
Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  

Seedless Variety
Yes  
No  

Color
Green  
Dark purple  

Inside Color
Light Green  
Yellow  

Shape
Round  
Oval  

Texture
Succulent  
Grainy  

Taste
Acidic, Sour  
Juicy, Sweet, Tart  

Origin
India  
Syria  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Clay, Loam, Moist, Sandy loam, Well-drained  

Soil pH
6-7.5  
5.5-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Cold  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
United Kingdom  

Other Countries
Argentina, Brazil, India, Mexico  
Ireland, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
France  

Scientific Name

Botanical Name
Citrus aurantifolia  
Prunus domestica subsp. insititia  

Synonym
not available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Rosales  

Family
Rutaceae  
Rosaceae  

Genus
Citrus  
Prunus  

Species
C. aurantifolia  
Prunus domestica subsp. insititia  

Generic Group
Citrus fruit  
Not Available  

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Difference Between Lime and Damson

We might think that Lime and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Damson is explained here.

The amount of calories in 100 gm of fresh Lime and Damson with peel is Not Available and 46.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Damson is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Damson belongs to Rosaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.

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