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Damson and Lime


Lime and Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Allergic reaction  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.42 g  
99+
10.50 g  
99+

Fiber
1.40 g  
32
2.80 g  
22

Sugar
9.92 g  
22
1.70 g  
99+

Protein
0.70 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.06  
21
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg  
22
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.03 mg  
33
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.02 mg  
38

Vitamin B3 (Niacin)
0.42 mg  
35
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid)
5.00 mcg  
30
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
9.50 mg  
99+
29.10 mg  
30

Vitamin E (Tocopherole)
0.26 mg  
26
0.22 mg  
28

Vitamin K (Phyllochinone)
6.40 mcg  
12
0.60 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
73.00 mcg  
19
0.00 mcg  
36

Choline
1.90 mg  
31
5.10 mg  
24

Fat
0.28 g  
29
0.20 g  
33

Minerals
  
  

Potassium
157.00 mg  
99+
102.00 mg  
99+

Iron
0.17 mg  
99+
0.60 mg  
21

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
6.00 mg  
39
33.00 mg  
13

Magnesium
7.00 mg  
28
6.00 mg  
29

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
16.00 mg  
29
18.00 mg  
27

Manganese
0.05 mg  
99+
0.01 mg  
99+

Copper
0.06 mg  
39
0.07 mg  
35

Selenium
0.00 mcg  
17
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
19.00 mg  
25

Omega 6s
44.00 mg  
36
36.00 mg  
40

Sterol
  
  

Phytosterol
7.00 mg  
12
Not Available  

Water Content
87.02 g  
26
88.26 g  
17

Ash
0.40 g  
33
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
46.00 kcal  
27
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
30.00 kcal  
23

Calories in Frozen Form
49.00 kcal  
16
Not Available  

Calories in Dried Form
240.00 kcal  
34
Not Available  

Calories in Canned Form
63.00 kcal  
17
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
17
30.00 kcal  
38

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
294.00 kcal  
20
420.00 kcal  
2

Characteristics

Type
Tree fruit  
Citrus, Tree fruit  

Season
Summer  
All seasons  

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Dark purple  
Green  

Inside Color
Yellow  
Light Green  

Shape
Oval  
Round  

Texture
Grainy  
Succulent  

Taste
Juicy, Sweet, Tart  
Acidic, Sour  

Origin
Syria  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.5-6.5  
6-7.5  

Climatic Conditions
Cold  
Sunny, Warm to hot climate  

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United Kingdom  
China  

Other Countries
Ireland, United States of America  
Argentina, Brazil, India, Mexico  

Top Importer
United States of America  
United States of America  

Top Exporter
France  
Mexico  

Scientific Name

Botanical Name
Prunus domestica subsp. insititia  
Citrus aurantifolia  

Synonym
Not Available  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Prunus  
Citrus  

Species
Prunus domestica subsp. insititia  
C. aurantifolia  

Generic Group
Not Available  
Citrus fruit  

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Difference Between Damson and Lime

We might think that Damson and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Lime is explained here.

The amount of calories in 100 gm of fresh Damson and Lime with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Damson and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Lime is Rosales and Sapindales respectively. Damson belongs to Rosaceae family and Lime belongs to Rutaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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