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Damson and Lime


Lime and Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Allergic reaction   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.42 g   
99+
10.50 g   
99+

Fiber
1.40 g   
32
2.80 g   
22

Sugar
9.92 g   
22
1.70 g   
99+

Protein
0.70 g   
99+
0.70 g   
99+

Protein to Carb Ratio
0.06   
21
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg   
22
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.03 mg   
33
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.02 mg   
38

Vitamin B3 (Niacin)
0.42 mg   
35
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid)
5.00 mcg   
30
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
9.50 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
0.26 mg   
26
0.22 mg   
28

Vitamin K (Phyllochinone)
6.40 mcg   
12
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
73.00 mcg   
19
0.00 mcg   
36

Choline
1.90 mg   
31
5.10 mg   
24

Fat
0.28 g   
29
0.20 g   
33

Minerals
  
  

Potassium
157.00 mg   
99+
102.00 mg   
99+

Iron
0.17 mg   
99+
0.60 mg   
21

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
6.00 mg   
39
33.00 mg   
13

Magnesium
7.00 mg   
28
6.00 mg   
29

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
16.00 mg   
29
18.00 mg   
27

Manganese
0.05 mg   
99+
0.01 mg   
99+

Copper
0.06 mg   
39
0.07 mg   
35

Selenium
0.00 mcg   
17
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
19.00 mg   
25

Omega 6s
44.00 mg   
36
36.00 mg   
40

Sterol
  
  

Phytosterol
7.00 mg   
12
Not Available   

Water Content
87.02 g   
26
88.26 g   
17

Ash
0.40 g   
33
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
46.00 kcal   
27
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
49.00 kcal   
16
Not Available   

Calories in Dried Form
240.00 kcal   
34
Not Available   

Calories in Canned Form
63.00 kcal   
17
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
30.00 kcal   
38

Calories in Jam
220.00 kcal   
24
250.00 kcal   
19

Calories in Pie
294.00 kcal   
20
420.00 kcal   
2

Characteristics

Type
Tree fruit   
Citrus, Tree fruit   

Season
Summer   
All seasons   

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Dark purple   
Green   

Inside Color
Yellow   
Light Green   

Shape
Oval   
Round   

Texture
Grainy   
Succulent   

Taste
Juicy, Sweet, Tart   
Acidic, Sour   

Origin
Syria   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
5.5-6.5   
6-7.5   

Climatic Conditions
Cold   
Sunny, Warm to hot climate   

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United Kingdom   
China   

Other Countries
Ireland, United States of America   
Argentina, Brazil, India, Mexico   

Top Importer
United States of America   
United States of America   

Top Exporter
France   
Mexico   

Scientific Name

Botanical Name
Prunus domestica subsp. insititia   
Citrus aurantifolia   

Synonym
Not Available   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Prunus   
Citrus   

Species
Prunus domestica subsp. insititia   
C. aurantifolia   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Damson and Lime

We might think that Damson and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Lime is explained here.

The amount of calories in 100 gm of fresh Damson and Lime with peel is 46.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Damson and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Lime is Rosales and Sapindales respectively. Damson belongs to Rosaceae family and Lime belongs to Rutaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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